Comparison

Serenis vs Hormone Helper

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Serenis

This app uses sleep learning hypnosis to promote positive change while you sleep. Guided sessions and soothing music work with your subconscious to reshape mindset and beliefs, helping you wake up refreshed and energized.

Highlights
  • Sleep learning hypnosis sessions
  • Guided relaxation and soothing music
  • Subconscious mind programming
  • Customizable program playlists
  • In-app store for additional programs
  • Gentle wake-up alarm
Features
Read full description

Transform your life while you sleep with Serenis, the sleep learning hypnosis app designed to create lasting change from within. The Sleep Learning System works with your subconscious mind during your natural sleep cycle. Through guided hypnosis and soothing background music, you'll deeply relax into REM sleep while powerful suggestions reshape your mindset and beliefs. Wake up feeling refreshed, energized, and ready to thrive in every area of your life. WHAT YOU'LL GET Serenis includes a FREE hypnosis program to get started, plus access to a comprehensive library of transformational content: Confidence Boost Personal Transformation The New You Stop Codependency The Power of Saying No Feel Attractive and Confident Win Them Over With Humor Clear Your Mind Meditation Soothing Sleep Music tracks Relaxing Sleep Sounds and Sleep Stories Each program is designed to work with your subconscious mind, creating deep and lasting change while you rest. CUSTOMIZE YOUR EXPERIENCE Edit your playlist to combine multiple programs Play sessions back-to-back for deeper transformation Set an alarm to wake you gently in the morning Browse the in-app store for additional programs Use Unlock All to access the entire library PROFESSIONAL GUIDANCE Created by Joel Thielke, Certified Clinical Hypnotherapist with over 20 years of experience helping people transform their lives through the power of hypnotherapy. Download Serenis free today and start your transformation tonight.

About

Hormone Helper

This app supports transgender and non-binary individuals in managing their gender affirmation journey. It offers features for tracking HRT, logging symptoms, monitoring mood, and communicating with healthcare providers.

Highlights
  • Secure HRT tracking
  • Smart medication reminders
  • Symptom and mood monitoring
  • Milestone recording
  • Provider communication tools
  • Resource directory
  • Transition photo gallery
Read full description

Hormone Helper: Your Transgender Health Companion Empower your transition journey with Hormone Helper, the all-in-one app designed to support transgender and non-binary individuals throughout their gender affirmation process. From medication tracking to provider communication, Hormone Helper puts comprehensive transition management at your fingertips. Key Features: Secure HRT Tracking: Log and monitor your hormone replacement therapy with our extensive medication database Smart Reminders: Never miss a dose with customizable medication alerts Symptom Tracker: Document changes and side effects with an easy-to-use calendar and photo integration Mood Monitor: Track your emotional journey using our intuitive emoji-based system Milestone Recording: Celebrate your progress by logging important transition milestones Provider Communication: Streamline healthcare interactions with customizable email templates and appointment reminders Resource Directory: Connect with LGBTQ+-friendly healthcare providers in your area Transition Gallery: Visually chronicle your journey with a secure, private photo gallery Educational Content: Access reliable information on transgender health topics Customization Options: Tailor the app to your needs with accessibility features and notification controls Why Users Love Hormone Helper: "Hormone Helper has revolutionized how I manage my transition. It's like having a knowledgeable friend and organized assistant all in one app!" - Alex S. "As a non-binary person, I've always struggled to find resources that truly understand my journey. Hormone Helper fills that gap perfectly." - Jordan L. "The provider communication features have made my interactions with doctors so much smoother. I feel more in control of my healthcare than ever before." - Samantha T. Ready to take control of your transition journey? Download Hormone Helper now and experience the power of personalized, comprehensive transgender healthcare management. Medical Disclaimer: This app is not a replacement for professional medical advice. Always consult with your healthcare provider before making any medical decisions.

Screenshots

Serenis4 screens
Hormone Helper4 screens

Verdict

The call

The clearest difference is in-app purchases: Hormone Helper at none against Serenis's 12. Hormone Helper also leads on update cadence (every 2 weeks vs every 59 months) and review sentiment (71% vs 42%). Serenis's advantage is ratings volume (154 vs 7). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Serenis sells 12 one-off in-app purchases. Hormone Helper asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Hormone Helper holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Serenis has 154 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 42% of Serenis's written reviews are positive against 71% of Hormone Helper's.

UpkeepUpdate frequency

Serenis ships an update every 59 months, Hormone Helper every 2 weeks. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

Scorecard6 real differences · 4 level
Serenis versus Hormone Helper: the parameters behind the verdict, then further details
ParameterSerenisHormone Helper
PriceFreeFree
Rating4.6 (154 ratings)5.0 (7 ratings) — better
Positive reviews41.7% of reviews71.4% of reviews — better
Number of ratings154 — better7
Update frequencyEvery 59 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases — betterPaid
DevicesiPhone, iPad — betteriPhone
Requires iOS17.0 — better17.5
Further details — not scored
Size243 MB1.9 GB
Age rating4+17+
DeveloperHypnosis and Meditation for Success, LLCJohn Patterson

Customer experience

Serenis

All ratings154 ratings
Positive89.6%
Neutral4.5%
Negative5.8%
Written reviews12 reviews
Positive41.7%
Neutral25.0%
Negative33.3%

Hormone Helper

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews7 reviews
Positive71.4%
Neutral0.0%
Negative28.6%

In-app purchases

12 purchases

Serenis

One-time12
  • Serenity Sleep MusicFree
  • Dreamscape Sleep Music$4.99
  • Clear Your Mind Meditation$4.99
Show 9 more
  • Confidence Booster$4.99
  • Feel Attractive=Be Attractive$4.99
  • Personal Transformation$4.99
  • The New You$4.99
  • Win Them Over With Humor$4.99
  • Stop Codependency$4.99
  • Calm Nights Sleep Music$4.99
  • Power of Saying No$4.99
  • Unlock All Sale$21.99
None

Hormone Helper

No in-app purchases

Questions

Is Serenis free?
Serenis is free to download, with in-app purchases available.
Is Hormone Helper free?
Hormone Helper is free to download, with no in-app purchases.
Which has better reviews, Serenis or Hormone Helper?
Hormone Helper is rated higher. Serenis averages 4.6 out of 5 from 154 ratings, while Hormone Helper averages 5.0 from 7 ratings.
Do Serenis or Hormone Helper have ads?
Neither Serenis nor Hormone Helper shows ads.
Which is updated more often, Serenis or Hormone Helper?
Serenis ships an update every 59 months, and Hormone Helper every 2 weeks. Most recently, Serenis was updated on October 24, 2026 and Hormone Helper on October 15, 2026.

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