Serenis vs Hormone Helper
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Serenis
This app uses sleep learning hypnosis to promote positive change while you sleep. Guided sessions and soothing music work with your subconscious to reshape mindset and beliefs, helping you wake up refreshed and energized.
- Sleep learning hypnosis sessions
- Guided relaxation and soothing music
- Subconscious mind programming
- Customizable program playlists
- In-app store for additional programs
- Gentle wake-up alarm
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Transform your life while you sleep with Serenis, the sleep learning hypnosis app designed to create lasting change from within. The Sleep Learning System works with your subconscious mind during your natural sleep cycle. Through guided hypnosis and soothing background music, you'll deeply relax into REM sleep while powerful suggestions reshape your mindset and beliefs. Wake up feeling refreshed, energized, and ready to thrive in every area of your life. WHAT YOU'LL GET Serenis includes a FREE hypnosis program to get started, plus access to a comprehensive library of transformational content: Confidence Boost Personal Transformation The New You Stop Codependency The Power of Saying No Feel Attractive and Confident Win Them Over With Humor Clear Your Mind Meditation Soothing Sleep Music tracks Relaxing Sleep Sounds and Sleep Stories Each program is designed to work with your subconscious mind, creating deep and lasting change while you rest. CUSTOMIZE YOUR EXPERIENCE Edit your playlist to combine multiple programs Play sessions back-to-back for deeper transformation Set an alarm to wake you gently in the morning Browse the in-app store for additional programs Use Unlock All to access the entire library PROFESSIONAL GUIDANCE Created by Joel Thielke, Certified Clinical Hypnotherapist with over 20 years of experience helping people transform their lives through the power of hypnotherapy. Download Serenis free today and start your transformation tonight.
Hormone Helper
This app supports transgender and non-binary individuals in managing their gender affirmation journey. It offers features for tracking HRT, logging symptoms, monitoring mood, and communicating with healthcare providers.
- Secure HRT tracking
- Smart medication reminders
- Symptom and mood monitoring
- Milestone recording
- Provider communication tools
- Resource directory
- Transition photo gallery
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Hormone Helper: Your Transgender Health Companion Empower your transition journey with Hormone Helper, the all-in-one app designed to support transgender and non-binary individuals throughout their gender affirmation process. From medication tracking to provider communication, Hormone Helper puts comprehensive transition management at your fingertips. Key Features: Secure HRT Tracking: Log and monitor your hormone replacement therapy with our extensive medication database Smart Reminders: Never miss a dose with customizable medication alerts Symptom Tracker: Document changes and side effects with an easy-to-use calendar and photo integration Mood Monitor: Track your emotional journey using our intuitive emoji-based system Milestone Recording: Celebrate your progress by logging important transition milestones Provider Communication: Streamline healthcare interactions with customizable email templates and appointment reminders Resource Directory: Connect with LGBTQ+-friendly healthcare providers in your area Transition Gallery: Visually chronicle your journey with a secure, private photo gallery Educational Content: Access reliable information on transgender health topics Customization Options: Tailor the app to your needs with accessibility features and notification controls Why Users Love Hormone Helper: "Hormone Helper has revolutionized how I manage my transition. It's like having a knowledgeable friend and organized assistant all in one app!" - Alex S. "As a non-binary person, I've always struggled to find resources that truly understand my journey. Hormone Helper fills that gap perfectly." - Jordan L. "The provider communication features have made my interactions with doctors so much smoother. I feel more in control of my healthcare than ever before." - Samantha T. Ready to take control of your transition journey? Download Hormone Helper now and experience the power of personalized, comprehensive transgender healthcare management. Medical Disclaimer: This app is not a replacement for professional medical advice. Always consult with your healthcare provider before making any medical decisions.
Screenshots
Verdict
The clearest difference is in-app purchases: Hormone Helper at none against Serenis's 12. Hormone Helper also leads on update cadence (every 2 weeks vs every 59 months) and review sentiment (71% vs 42%). Serenis's advantage is ratings volume (154 vs 7). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Serenis sells 12 one-off in-app purchases. Hormone Helper asks for nothing beyond the download.
Hormone Helper holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Serenis has 154 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 42% of Serenis's written reviews are positive against 71% of Hormone Helper's.
Serenis ships an update every 59 months, Hormone Helper every 2 weeks. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.
| Parameter | Serenis | Hormone Helper |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (154 ratings) | 5.0 (7 ratings) — better |
| Positive reviews | 41.7% of reviews | 71.4% of reviews — better |
| Number of ratings | 154 — better | 7 |
| Update frequency | Every 59 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases — better | Paid |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 — better | 17.5 |
| Further details — not scored | ||
| Size | 243 MB | 1.9 GB |
| Age rating | 4+ | 17+ |
| Developer | Hypnosis and Meditation for Success, LLC | John Patterson |
Customer experience
Serenis
Hormone Helper
In-app purchases
Serenis
- Serenity Sleep MusicFree
- Dreamscape Sleep Music$4.99
- Clear Your Mind Meditation$4.99
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- Confidence Booster$4.99
- Feel Attractive=Be Attractive$4.99
- Personal Transformation$4.99
- The New You$4.99
- Win Them Over With Humor$4.99
- Stop Codependency$4.99
- Calm Nights Sleep Music$4.99
- Power of Saying No$4.99
- Unlock All Sale$21.99
Hormone Helper
No in-app purchases









