Undaunted Golf vs Perform

Build confidence, ease frustration, maintain focus, and shoot lower scores with the world's best mindfulness app for golfers. At Undaunted Athlete, we make mindfulness apps for athletes who love to compete. Athletes who care about winning. Athletes who care about getting better. Athletes who care about resilience, perseverance, and the thrill of overcoming adversity. And our content is built just for athletes. We know you want content that you can easily understand and connect with, so we created content that feels like a pre-game pep talk. We know you might be skeptical that mindfulness is for you, so we make it easy for you to see how you can use it during tournament rounds, during practice, and throughout the ups and downs of a season.

We know that if you wanted us to talk about a third eye, a heart center, or achieving consciousness, you'd be using a different app. DESIGNED TO BE USED ONCE A DAY, HERE'S HOW THE APP WORKS: 1) Choose a series. We have tons of incredible content that will help you improve your game. 2) Hit play, listen, and get inspired. Every day starts with a two-minute “thought of the day” where your coach will share an inspiring and memorable lesson that will help you use the latest research in sports performance, wellbeing, and positive psychology to improve your golf game. 3) Practice guided meditation. After the thought of the day, you’ll be guided through a mindfulness meditation designed to help you bring your skills to the course. WHAT DOES THE RESEARCH SAY ABOUT HOW ATHLETES BENEFIT FROM PRACTICING MINDFULNESS? - Improved focus - Increased confidence and resiliency - Improved ability to manage strong emotions - More positive emotions & fewer negative emotions - Better relationships - Better performance under pressure

Boost your mind with Perform-UP Golf Are you a golfer looking to improve your game? Perform-UP Golf is the mental training app already used by professional athletes, designed to develop your mental skills, manage stress and improve concentration, with the aim of optimising your performance on the course. Key features: - Relaxation and breathing techniques: Learn how to reduce stress and improve focus with guided exercises specific to golf. - Mental visualisation: Strengthen your confidence and consolidate motor skills through visualisation exercises to improve concentration and performance on the course. - Weekly mental training: Each week you will find new exercises to integrate technical, physical and mental training, helping you to develop your mental strength. - Pre-match routines: Create customised routines that prepare you to start with determination and concentration. - Simplicity and adaptability: With just a few minutes a day, you can train your mind gradually, regardless of your level of experience. Why choose Perform-UP Golf? Golf is not only technique, but also a mental game. With Perform-UP Golf, you will have the tools to control your emotions, improve your focus, and reduce mistakes, taking your game to the next level. Whether you are playing for fun or preparing for a competition, your mind will be your most powerful asset. Download Perform-UP Golf and start improving your mental game today! At what age is it recommended? The app is recommended for adults and teenagers. Within the app, the course is customised according to age, dominant arm and sporting level. Terms and Conditions: https://www.perform-up.com/en/termini-e-condizioni-golf Need more information? Contact us at performupsrl@gmail.com