GrindCare® app vs Bio Break

The GrindCare App allows you to visualize grinding or clenching activity detected by the BUTLER® GrindCare® device during sleep and track improvements over time. You can also enter observations in the diary section to identify key behavioral or circumstantial triggers. In the morning, you can transfer the previous night’s data from the GrindCare device to the app. To do so, please refer to the instruction manual of BUTLER GrindCare device and open the app to establish a connection. The data will be automatically transferred, and you will be able to browse the app at your convenience during the day. On the home screen, you will find an overview of detected grinding and clenching from the most recently transferred night’s data. The bars indicate when and how often the GrindCare device detected grinding or clenching; the number on the top right indicates the total number of detected grinds or clenches for this particular night. Using the diary function, you can select a smiley emoticon corresponding to how you felt upon waking up. You can also add observations regarding any specific life circumstances or events that you may later be able to correlate with your data in order to identify your primary grinding or clenching triggers. The app also has a history tab where you can review the progress of your nightly grinding or clenching, along with how you felt on each corresponding morning to track improvements. You can also access the more detailed data and observations from a specific night in the past. Learn more at www.grindcare.com About BUTLER GrindCare device: BUTLER GrindCare device is a smart and compact device with an ergonomic wireless sensor that has been designed to stay comfortably attached to your temple all night long. You can wear it unnoticed as you sleep while it works to monitor and manage your sleep bruxism. BUTLER GrindCare device is a medical device. Read the instruction manual. The GrindCare app is optional and for information purposes only. BUTLER and GrindCare are registered trademarks of Sunstar Suisse SA in Europe, USA and other countries.

Bathroom habits say a lot about your health, but tracking them shouldn't feel awkward. Bio Break makes it simple, private, and insightful. Log in seconds, understand your patterns, and take better care of your body. Built for real life. Whether you're monitoring hydration, tracking digestive health for a doctor's visit, logging food and symptoms, or just curious about your body's rhythms — Bio Break gives you the tools without the clinical feel. Warm colors, intuitive design, and your data stays on your device with iCloud sync. Track urination, bowel movements, food, symptoms, and medications with medical-grade reference tools. The urine color chart and Bristol Stool Scale are built right in. Log urgency, notes, and status tags for every entry. Your Apple Watch keeps you covered when your phone isn't handy. FREE FEATURES: • One-Tap BB1 Logging - Log a break in seconds with urgency and notes • 24-Hour Activity Timeline - See your day's activity at a glance • Heart Rate Monitoring - View current and resting heart rate on your dashboard • Food & Symptom Tracking - Log meals, symptoms, and medications alongside your breaks • Bristol Stool Scale - Medical-standard digestive health reference built in • Smart Reminders - Hydration alerts with quiet hours so you only get nudged when it matters • iCloud Sync - Your data syncs across iPhone and Apple Watch automatically • Apple Watch App - Full companion app with 5 widgets across 4 complication families PRO ($4.99/month · 7-day free trial): • BB2 Tracking — Full bowel movement logging with the Bristol Stool Scale • Pattern Insights — Trend analysis with weekly charts and personalized health insights • Community Stats — Compare your averages against anonymous community data • Health Summary Reports — Export professional PDF and CSV reports for your doctor • Calendar Heat Map — Color-coded monthly view to spot patterns at a glance Who It's For: • Anyone monitoring hydration and daily water intake • People with IBS, IBD, or other digestive conditions • Kidney stone patients tracking frequency and color • Fitness enthusiasts optimizing hydration during training • Anyone who wants to understand their body better Privacy First: No ads, no third-party analytics, no tracking. All data is encrypted on your device. iCloud sync uses end-to-end encryption. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions or feedback? Contact us at: appsupport@bigfreightlife.com