Squeeze Day vs Inner Wave
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Squeeze Day
This app provides monthly reminders for breast self-examinations and offers guidance on proper checking techniques. Early detection is crucial for saving lives, and this tool helps women establish a consistent health habit.
- Monthly self-examination reminders
- Instructions for breast checking
- Early detection focus
- Multi-language support
- Developed by a cancer association
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Squeeze Day is a service that reminds women to check their breasts regularly. Choose a date for your self-examination inside the app. You will receive a reminder via your phone on that date each month. The app also includes instructions on the best way to check your breasts. Breast cancer is the most common type of cancer among women in Sweden. Early detection can save lives. So getting to know your breasts well and checking them regularly is a good habit to have. Squeeze Day is provided by Bröstcancerförbundet and is available in Swedish, Arabic, English, Farsi, Somali and Turkish.
Inner Wave
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Relaxing app to help you find your inner calm.
Screenshots
Verdict
The clearest difference is in-app purchases: Squeeze Day at none against Inner Wave's 1. Squeeze Day also leads on device support and iOS requirement (17.0 vs 26.0). On price there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Inner Wave sells 1 one-off in-app purchase. Squeeze Day asks for nothing beyond the download.
| Parameter | Squeeze Day | Inner Wave |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| Update frequency | Every 5 months | — |
| Ads | No | — |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | — |
| Requires iOS | 17.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 6 MB | 9 MB |
| Age rating | 17+ | 4+ |
| Developer | Bröstcancerförbundet | Clint Yarwood |
In-app purchases
Squeeze Day
No in-app purchases
Inner Wave
- Buy me a coffee$1.99









