Valora vs Dr. Steve Hypnosis

Valora is a sleep hypnosis app for an anxious mind: 20 Sleep Learning programs by Joel Thielke, C.Ht., for fear, worry, stress and confidence, played whole while you sleep. Joel Thielke is a certified clinical hypnotherapist, certified instructor, and NLP coach and trainer. His voice is the one you hear, start to finish, on every hypnosis program here. HOW SLEEP LEARNING WORKS Each program plays in one piece, start to finish. Press play at bedtime, get comfortable, and let it carry you down. There is no wake-up inside the program, so you drift off while it plays and it keeps working through the night. Repeat it all night, give it a sleep timer, or let the built-in wake alarm bring you up gently in the morning. ANXIETY & FEAR • Face Your Fears — included with the app, plays in full from the first open • No More Anxiety • Stop Your Fear of Flying • Stop Stage Fright • Stop Obsessing • Overcome Stress CONFIDENCE & STRENGTH • Total Confidence • Inner Strength • Empower Yourself SLEEP & CALM • Deep Sleep • Pure Meditation SLEEP STORIES • Old World Essex, narrated by Rachael Meddows • Travel to Maui, narrated by Catherine Perry SLEEP SOUNDS • Beach Campfire • Rain on Umbrella • Soothing Storm Sounds SUBLIMINAL AFFIRMATIONS Four tracks in a section of their own, made to repeat all night: • Anxiety Relief Subliminal Affirmations — low cello-like drones and Tibetan bowls on one steady key • Calm Sleep Subliminal Affirmations — a low drone under warm pads and resonant bowls • Deep Rest Subliminal Affirmations — warm velvety pads, soft distant strings and a faint high shimmer • Peaceful Dreams Subliminal Affirmations — a very low drone, shimmering pads and single distant piano notes THE SOUND MIXER Put a steady sound beneath the voice, at your own level: rain, a storm, ocean waves, a campfire, crickets, wind, chimes and more. One sound is included. Layer up to six, save your mixes, and let them keep playing after the program ends, with the Sound Mixer purchase or Unlock All. The mixer also plays on its own from Home, with no program at all. TONIGHT The Tonight card lines up your night in one tap: a program, a wind-down, a night sound, and the wake alarm. Build playlists, mark favorites, and search by what you feel ("worry", "plane", "can't sleep"). A FREE GUIDE "The Quiet Hours" is the companion guide Joel wrote for this app: a seven-night calm plan, exercises you can do in the day, a worry log for the evening, and a 21-night log. Tap it in the app and this app's own page opens in Safari, where your email address gets you the PDF. Home then offers one item from it each day on the Today card. UNLOCK ALL One purchase opens every program, all four Subliminal Affirmations tracks and the Sound Mixer, for good. Unlock All includes everything we add to this app, now and later, and it is available through Family Sharing. Programs can also be bought one at a time. No subscription, nothing renews. ABOUT JOEL THIELKE Joel has worked with thousands of clients in his practice, from athletes and actors to parents and students, and millions of people have listened to his programs. His method is simple: relax the body, quiet the critical mind, and let the subconscious take in the words. A NOTE ON SAFETY These programs are for relaxation and personal growth. They are not a substitute for medical or psychological care. Listen only in bed or somewhere safe to rest, never while driving. Questions? support@motivationalhypnotherapy.com

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