STRETCHIT vs MVMT Method

FLEXIBILITY TRAINING & CONDITIONING - Get your front, middle, and standing splits - Improve your backbends - Gain strength to support your increased ROM - Accelerate your flexibility progress - Break through a flexibility plateau - Finally make stretching a habit - Join a flexibility challenge to reach your goals faster MOBILITY TRAINING - Improve athletic performance - Increase strength (at the end range of your motion) - Reach your full movement potential - Eliminate muscle stiffness - Fix muscular imbalances - Improve your overall agility - Decrease risk of injury - Function normally and pain-free through your daily activities FEEL-GOOD STRETCH SESSIONS - Recover sooner - Sleep better - Eliminate lower back pain, neck pain, and hip pain - Increase energy levels - Reduce stress, recharge, rewind - Improve posture PERSONALIZED TRAINING RECOMMENDATIONS STRETCHIT will recommend a class or a personal program based on your goals and training history. We'll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds. FLEXIBILITY & MOBILITY PROGRAMS Join one of the curated training programs to finally make stretching a habit and reach your full movement potential. COMPETITIONS A new competition feature that allows users to compete by taking classes, earning points, and climbing the leaderboard. ALL SKILL LEVELS Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works. 100+ HOURS OF VIDEO INSTRUCTION New classes are released weekly. The classes are 5-45 min long. FULLY LOCALIZED AND TRANSLATED TO SPANISH, PORTUGUESE, ITALIAN, GERMAN, FRENCH. The app and all its content (including video classes) are available in English, Spanish, Portuguese, Italian, German, and French. Terms of Service and Privacy Policy: www.stretchitapp.com/terms-of-service CONTACT US Email: support@stretchitapp.com Training tips, daily inspiration, and weekly live streams: Instagram - @stretchitapp, @stretchitapp-espanol Facebook - STRETCHIT YouTube - @stretchitapp, @stretchitapp-espanol Hashtag #stretchitapp. We'd be happy to see your progress and feature you.

MVMT Method: Low Impact, Pilates Inspired, Yoga, Strength Workouts Join our MVMT Method community, the ultimate mobile app designed to bring the power of Pilates inspired mat workouts to your fingertips. Whether you’re a beginner or a seasoned practitioner, MVMT Method offers a comprehensive, guided experience to help you strengthen, tone, and align your body - anytime, anywhere. Key Features: - On-Demand Workouts: Access a library of expert-led Pilates inspired classes tailored to your fitness level and goals. - Customizable Programs: Create personalized workout plans that fit your lifestyle and schedule. - Progress Tracking: Monitor your growth and celebrate milestones with detailed stats and insights. - Beginner to Advanced Options: Classes designed to challenge and support you at every stage of your fitness journey. - Mind-Body Connection: Learn techniques that enhance flexibility, balance, and mindfulness. Why MVMT Method? Created by Pilates experts, MVMT Method blends innovation with proven techniques to deliver effective, results-driven workouts. Perfect for home, travel, or studio supplementation, the app ensures you never miss a chance to invest in your well-being. Download MVMT Method today and unlock a healthier, stronger, and more balanced version of yourself.