STRETCHIT vs SquirrelJet Reset

FLEXIBILITY TRAINING & CONDITIONING - Get your front, middle, and standing splits - Improve your backbends - Gain strength to support your increased ROM - Accelerate your flexibility progress - Break through a flexibility plateau - Finally make stretching a habit - Join a flexibility challenge to reach your goals faster MOBILITY TRAINING - Improve athletic performance - Increase strength (at the end range of your motion) - Reach your full movement potential - Eliminate muscle stiffness - Fix muscular imbalances - Improve your overall agility - Decrease risk of injury - Function normally and pain-free through your daily activities FEEL-GOOD STRETCH SESSIONS - Recover sooner - Sleep better - Eliminate lower back pain, neck pain, and hip pain - Increase energy levels - Reduce stress, recharge, rewind - Improve posture PERSONALIZED TRAINING RECOMMENDATIONS STRETCHIT will recommend a class or a personal program based on your goals and training history. We'll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds. FLEXIBILITY & MOBILITY PROGRAMS Join one of the curated training programs to finally make stretching a habit and reach your full movement potential. COMPETITIONS A new competition feature that allows users to compete by taking classes, earning points, and climbing the leaderboard. ALL SKILL LEVELS Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works. 100+ HOURS OF VIDEO INSTRUCTION New classes are released weekly. The classes are 5-45 min long. FULLY LOCALIZED AND TRANSLATED TO SPANISH, PORTUGUESE, ITALIAN, GERMAN, FRENCH. The app and all its content (including video classes) are available in English, Spanish, Portuguese, Italian, German, and French. Terms of Service and Privacy Policy: www.stretchitapp.com/terms-of-service CONTACT US Email: support@stretchitapp.com Training tips, daily inspiration, and weekly live streams: Instagram - @stretchitapp, @stretchitapp-espanol Facebook - STRETCHIT YouTube - @stretchitapp, @stretchitapp-espanol Hashtag #stretchitapp. We'd be happy to see your progress and feature you.

A calm rhythm for your workday. SquirrelJet Reset helps you make room for short breaks while working at a desk. Choose a focus time, tap Start Focus when you’re ready, and follow a guided activity when it’s time to take a break. FOCUS AT YOUR OWN PACE Set focus sessions from 1 to 120 minutes. The countdown waits for you to start, and you can take a break at any time. TAKE A GUIDED BREAK Try stretching, walking, hydration, eye-rest, breathing, and other short activities. Choose a break duration from 1 to 10 minutes and follow the built-in timer. KEEP A STEADY ROUTINE See completed breaks, time spent on breaks, activity breakdowns, and daily streaks. Complete at least three breaks a day to build your streak. OPTIONAL REMINDERS Enable local notifications and optional sounds for active focus sessions. After each break, tap Start Focus to begin again. PRIVATE BY DESIGN No account, ads, or tracking. Your settings and break history stay on your device. Available on iPhone and iPad.