Comparison

Interval Timer □ HIIT Timer vs Next Up

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer □ HIIT Timer

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Highlights
  • Customizable intervals
  • Workout and rest timers
  • Voice or beep guides
  • Background audio support
  • Workout history and statistics
  • Repeat previous workouts
Features
Read full description

A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms

About

Next Up

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Highlights
  • Customizable intervals (reps, sets, colors, sounds)
  • Detailed and full-screen display modes
  • Portrait and landscape orientation support
  • Quick actions for navigation and editing
  • Background notifications
  • Timer organization with folders
Features
Read full description

Customize Your Intervals, Your Way A fully customizable interval timer: Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to use. Options for rep-based intervals and images. Display options: Choose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. Both modes support portrait and landscape orientations. Visual details: In detailed view, running intervals and sets are highlighted, providing a clear visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. Set optional background colours on intervals for a visual cue. Light and dark mode versions are available and will adapt to your preferences set on your device. Quick actions: Set an interim interval that will automatically be added between intervals. Optionally, end your timer with the interim interval. Skip or backtrack through intervals using intuitive arrow buttons. Swipe actions allow for easy deletion and duplication of intervals and sets. --- Interval Timer features: • Interval timers: Create timers with unlimited intervals. • Description, Length, and Reps: Set the details of each interval, customizing it to your precise requirements. • Interim Intervals: Quickly set up timers by adding interim intervals that run between each interval. • Interval Sets: Group intervals into sets and specify the desired number of set reps. • Interval Customization: Differentiate intervals with background colors. • Time Display: View countdown of each interval and total remaining time, with an option to display total elapsed time. • Progress and Highlighting: View progress with highlighted current intervals and reps completed. • Start from Any Interval: Choose which interval to start the timer from, providing maximum control. • User-friendly Actions: Effortlessly manage intervals with swipe actions for deletion and duplication. Duplicate button allows for easy copying of intervals, sets, and timers. Arrow buttons enable smooth navigation between intervals. • Background Notifications: Run timers in the background and receive alerts for interval changes and timer completion. • Organize with Folders: Create folders to organize and easily access your timers. • Orientation and Display: Enjoy portrait and landscape orientations, and full-screen mode for a larger timer display. • Light and Dark Mode: Seamlessly switch between light and dark mode to suit your preference. Upgrade features include: • Unlimited timers: Create as many timers as you like. • Sound Options: Enable countdown beeps, set interval/timer sounds, and/or enable text to speech. • Rep-based Intervals: Option to create intervals based on reps instead of time to offer maximum flexibility. • More Interval Customization: Differentiate intervals with images/photos and sounds. • Edit received timers: Flexibility to modify all timers. Subscription - syncing and sharing timers: • Sync and Share: Sync timers across devices and choose to share timers and folders with other users. Sharing via email includes a direct download link and instructions. --- Privacy Policy: https://alysha.dev/interval-timer-privacy-policy Terms of Use: https://alysha.dev/interval-timer-terms-of-use

Screenshots

Interval Timer □ HIIT Timer4 screens
Next Up4 screens

Verdict

The call

The clearest difference is ratings volume: Interval Timer □ HIIT Timer at 86K against Next Up's 2.8K. Next Up's advantage is review sentiment (76% vs 61%) and iOS requirement (13.0 vs 15.6). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month and Next Up sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Interval Timer □ HIIT Timer against 4.7 for Next Up. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 2.8K, so its average is the more settled of the two. Written reviews are what separate them: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 76% of Next Up's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on September 25, 2026 and September 24, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer □ HIIT Timer versus Next Up: the parameters behind the verdict, then further details
ParameterInterval Timer □ HIIT TimerNext Up
PriceFreeFree
Rating4.8 (86K ratings) — better4.7 (2.8K ratings)
Positive reviews60.7% of reviews76.0% of reviews — better
Number of ratings86K — better2.8K
Update frequencyEvery 5 weeksEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.613.0 — better
Further details — not scored
Size34 MB22 MB
Age rating4+4+
DeveloperFloat Tech, LLCAlysha Kwok

Customer experience

Interval Timer □ HIIT Timer

All ratings85,854 ratings
Positive96.7%
Neutral1.2%
Negative2.1%
Written reviews1,810 reviews
Positive60.7%
Neutral6.2%
Negative33.1%

Next Up

All ratings2,831 ratings
Positive93.5%
Neutral3.0%
Negative3.5%
Written reviews208 reviews
Positive76.0%
Neutral6.7%
Negative17.3%

Bugs and requests

Interval Timer □ HIIT Timer

Reported bugs

3 issues
  • Timer not always accurate
  • Favorites/saved workouts feature not working
  • Inconsistent behavior when pausing/resuming

Requested features

3 requests
  • Ability to save and name custom workouts
  • More flexibility in exercise/rest time settings
  • Option to adjust volume of voice prompts

Next Up

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Interval Timer □ HIIT Timer

Subscriptions2
  • Premium Pass7 Days trial$1.991 Month
  • Premium Pass7 Days trial$2.991 Month
One-time3
  • Lifetime Pass$14.99
  • Lifetime Pass$19.99
  • Premium Forever Promo$29.99
2 purchases

Next Up

Subscriptions1
  • Syncing and Sharing$3.991 Month
One-time1
  • Upgrade$2.99

Questions

Is Interval Timer □ HIIT Timer free?
Interval Timer □ HIIT Timer is free to download, with in-app purchases available.
Is Next Up free?
Next Up is free to download, with in-app purchases available.
Which has better reviews, Interval Timer □ HIIT Timer or Next Up?
Interval Timer □ HIIT Timer is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 86K ratings, while Next Up averages 4.7 from 2.8K ratings.
Do Interval Timer □ HIIT Timer or Next Up have ads?
Neither Interval Timer □ HIIT Timer nor Next Up shows ads.
Which is updated more often, Interval Timer □ HIIT Timer or Next Up?
Interval Timer □ HIIT Timer ships an update every 5 weeks, and Next Up every 5 weeks. Most recently, Interval Timer □ HIIT Timer was updated on September 25, 2026 and Next Up on September 24, 2026.

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