Comparison

Interval Timer □ HIIT Timer vs ADHD Break Reminder & Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer □ HIIT Timer

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Highlights
  • Customizable intervals
  • Workout and rest timers
  • Voice or beep guides
  • Background audio support
  • Workout history and statistics
  • Repeat previous workouts
Features
Read full description

A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms

About

ADHD Break Reminder & Tracker

Set custom reminders for daily tasks and habits. Receive notifications at set intervals to stay on track with your goals. Easily manage and stop reminders as needed.

Highlights
  • Custom reminder messages
  • Set reminders for specific intervals
  • Stop reminders anytime
  • Productivity focused
  • User feedback integration
Features
Read full description

Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

Interval Timer □ HIIT Timer4 screens
ADHD Break Reminder & Tracker4 screens

Verdict

The call

The clearest difference is update cadence: ADHD Break Reminder & Tracker at every 3 days against Interval Timer □ HIIT Timer's every 5 weeks. ADHD Break Reminder & Tracker also leads on review sentiment (80% vs 61%) and rating (5.0 vs 4.8). Interval Timer □ HIIT Timer's advantage is ratings volume (86K vs 9) and iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month and ADHD Break Reminder & Tracker sells 12 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

ADHD Break Reminder & Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 80% of ADHD Break Reminder & Tracker's.

UpkeepUpdate frequency

Interval Timer □ HIIT Timer ships an update every 5 weeks, ADHD Break Reminder & Tracker every 3 days. The most recent releases landed on October 4, 2026 and September 24, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Timer □ HIIT Timer versus ADHD Break Reminder & Tracker: the parameters behind the verdict, then further details
ParameterInterval Timer □ HIIT TimerADHD Break Reminder & Tracker
PriceFreeFree
Rating4.8 (86K ratings)5.0 (9 ratings) — better
Positive reviews60.7% of reviews80.0% of reviews — better
Number of ratings86K — better9
Update frequencyEvery 5 weeksEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.6 — better17.0
Further details — not scored
Size34 MB22 MB
Age rating4+4+
DeveloperFloat Tech, LLCRohit .

Customer experience

Interval Timer □ HIIT Timer

All ratings85,854 ratings
Positive96.7%
Neutral1.2%
Negative2.1%
Written reviews1,817 reviews
Positive60.7%
Neutral6.2%
Negative33.1%

ADHD Break Reminder & Tracker

All ratings8 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews15 reviews
Positive80.0%
Neutral0.0%
Negative20.0%

Bugs and requests

Interval Timer □ HIIT Timer

Reported bugs

3 issues
  • Timer not always accurate
  • Favorites/saved workouts feature not working
  • Inconsistent behavior when pausing/resuming

Requested features

3 requests
  • Ability to save and name custom workouts
  • More flexibility in exercise/rest time settings
  • Option to adjust volume of voice prompts

ADHD Break Reminder & Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Interval Timer □ HIIT Timer

Subscriptions2
  • Premium Pass7 Days trial$1.991 Month
  • Premium Pass7 Days trial$2.991 Month
One-time3
  • Lifetime Pass$14.99
  • Lifetime Pass$19.99
  • Premium Forever Promo$29.99
12 purchases

ADHD Break Reminder & Tracker

Subscriptions5
  • All features (Weekly)$1.997 Days
  • All features (Yearly) - with trial7 Days trial$29.991 Year
  • All features (Yearly) ExitOffer1 Year trial$29.991 Year
Show 2 more
  • All features (Yearly) RepeatedExit1 Year trial$29.991 Year
  • All features (Yearly)$29.991 Year
One-time7
  • Enable Custom Reminder Message$0.99
  • Nice Tip - Spare Change$0.99
  • Kind Tip - 2 Buck Chuck$1.99
Show 4 more
  • Generous Tip - The Fiver$4.99
  • The Hamiltonian Tip$9.99
  • The Moolah-LAH Tip$19.99
  • Get all features (Life time)$89.99

Questions

Is Interval Timer □ HIIT Timer free?
Interval Timer □ HIIT Timer is free to download, with in-app purchases available.
Is ADHD Break Reminder & Tracker free?
ADHD Break Reminder & Tracker is free to download, with in-app purchases available.
Which has better reviews, Interval Timer □ HIIT Timer or ADHD Break Reminder & Tracker?
ADHD Break Reminder & Tracker is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 86K ratings, while ADHD Break Reminder & Tracker averages 5.0 from 9 ratings.
Do Interval Timer □ HIIT Timer or ADHD Break Reminder & Tracker have ads?
Neither Interval Timer □ HIIT Timer nor ADHD Break Reminder & Tracker shows ads.
Which is updated more often, Interval Timer □ HIIT Timer or ADHD Break Reminder & Tracker?
Interval Timer □ HIIT Timer ships an update every 5 weeks, and ADHD Break Reminder & Tracker every 3 days. Most recently, Interval Timer □ HIIT Timer was updated on October 4, 2026 and ADHD Break Reminder & Tracker on September 24, 2026.

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