Interval Timer □ HIIT Timer vs Sequence

A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms

Train with purpose. See what’s working. Climb better. Sequence is a climbing training app for climbers who want more structure in their training and a clearer view of their progress. Plan your training, follow expert programs, complete climbing-specific workouts and track the things that actually matter to your climbing, all in one place. PLAN YOUR TRAINING Turn your goals into a training schedule you can actually follow. • Build your training week around your life • Plan workouts weeks or months ahead • Move and adjust sessions as things change • Organise climbing, strength, conditioning and recovery together • Keep your next goal front and centre TRAIN LIKE A CLIMBER Sequence is built around climbing training - not adapted from a generic gym app. Create and complete workouts for: • Climbing and bouldering sessions • Hangboarding and finger strength • Strength and conditioning • Endurance and capacity training • Mobility and recovery • Your own custom exercises and sessions Use the built-in workout timer to guide hangs, sets and rest periods while you train. FOLLOW EXPERT TRAINING PLANS Not sure what to train? Choose from 40+ expert training plans from Climb Strong and other experienced climbing coaches. Find a plan that matches your goal, add it to your schedule and make it work around your life. SEE YOUR PROGRESS Logging training is useful. Knowing whether it's working is better. Sequence helps you track: • Climbing grades and sends • Finger strength and benchmark tests • Strength and workout performance • Training volume and load • Effort and RPE • Custom performance metrics • Goals and milestones • Training consistency over time Re-test benchmarks, compare training blocks and see how your climbing changes over weeks, months and years. BUILT FOR YOUR NEXT GOAL Whether you're trying to break through a bouldering grade, prepare for a climbing trip, build stronger fingers or simply train more consistently, Sequence gives your training a structure and a history. No more scattered spreadsheets, notebooks and half-remembered sessions. Your goals, training plan, workouts and progress live together. START FOR FREE Start planning and tracking your climbing for free and discover a better way to train. Sequence is also available on the web, so your training stays with you wherever you plan or climb. ----- Apple's Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions https://docs.sequence-app.com/terms-and-conditions Privacy Policy https://docs.sequence-app.com/privacy-policy A subscription (monthly or yearly) is needed when there are more than 50 workouts scheduled in your planner. After this you'll need to subscribe to continue adding more. During the trail period you'll have access to every feature that Sequence has.