Comparison

Interval Timer □ HIIT Timer vs Golf STRONG

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer □ HIIT Timer

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Highlights
  • Customizable intervals
  • Workout and rest timers
  • Voice or beep guides
  • Background audio support
  • Workout history and statistics
  • Repeat previous workouts
Features
Read full description

A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms

About

Golf STRONG

Improve your golf swing and prevent injuries with specialized online fitness classes. Learn how physical limitations affect your game and discover golf-specific exercises for strength, core, and rotation. Access content with a monthly membership.

Highlights
  • Online golf fitness classes
  • Injury prevention focus
  • Bodyweight and core exercises
  • Rotation training
  • Monthly membership
  • HealthKit integration
Features
Read full description

Golf STRONG Online Classes Golf STRONG offers a range of online golf fitness classes to help you get fit for golf and stay injury-free. Peter explains and demonstrates in each class how our physical limitations can be hampering how you swing the club and potentially cause injury. Golf STRONG’s golf fitness classes integrate bodyweight exercises, core strengthening work, posture exercises, High-intensity circuits and rotation training among other training styles to make these classes golf-specific. Classes are on a monthly membership basis, with an easy opt-out and all you need is a space to exercise, some light weights, a resistance band and a golf club. The Golf STRONG application contains paid content: Monthly - €19.99 Yearly - €199.99 If there is any free trial period marked on the package, your account will be charged 24h prior to the end of the trial period and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. This application is using HealthKit. Terms of Use: https://api.leanondigital.com/terms/79891

Screenshots

Interval Timer □ HIIT Timer4 screens
Golf STRONG4 screens

Verdict

The call

The clearest difference is monetization model: Interval Timer □ HIIT Timer at freemium against Golf STRONG's subscription. Interval Timer □ HIIT Timer also leads on ratings volume (86K vs 2). Golf STRONG's advantage is rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month and Golf STRONG sells 2 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Golf STRONG holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Interval Timer □ HIIT Timer ships an update every 5 weeks, Golf STRONG every 2 months. The most recent releases landed on October 18, 2026 and October 1, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer □ HIIT Timer versus Golf STRONG: the parameters behind the verdict, then further details
ParameterInterval Timer □ HIIT TimerGolf STRONG
PriceFreeFree
Rating4.8 (86K ratings)5.0 (2 ratings) — better
Positive reviews60.7% of reviews—
Number of ratings86K — better2
Update frequencyEvery 5 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium — betterSubscription
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.614.0 — better
Further details — not scored
Size34 MB135 MB
Age rating4+17+
DeveloperFloat Tech, LLCOKEEFFE GOLF PERFORMANCE LIMITED

Customer experience

Interval Timer □ HIIT Timer

All ratings85,854 ratings
Positive96.7%
Neutral1.2%
Negative2.1%
Written reviews1,836 reviews
Positive60.7%
Neutral6.2%
Negative33.1%

Golf STRONG

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Interval Timer □ HIIT Timer

Reported bugs

3 issues
  • Timer not always accurate
  • Favorites/saved workouts feature not working
  • Inconsistent behavior when pausing/resuming

Requested features

3 requests
  • Ability to save and name custom workouts
  • More flexibility in exercise/rest time settings
  • Option to adjust volume of voice prompts

Golf STRONG

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Interval Timer □ HIIT Timer

Subscriptions2
  • Premium Pass7 Days trial$1.991 Month
  • Premium Pass7 Days trial$2.991 Month
One-time3
  • Lifetime Pass$14.99
  • Lifetime Pass$19.99
  • Premium Forever Promo$29.99
2 purchases

Golf STRONG

Subscriptions2
  • Monthly Golf STRONG$17.991 Month
  • Yearly Membership$179.991 Year

Questions

Is Interval Timer □ HIIT Timer free?
Interval Timer □ HIIT Timer is free to download, with in-app purchases available.
Is Golf STRONG free?
Golf STRONG is free to download, with in-app purchases available.
Which has better reviews, Interval Timer □ HIIT Timer or Golf STRONG?
Golf STRONG is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 86K ratings, while Golf STRONG averages 5.0 from 2 ratings.
Do Interval Timer □ HIIT Timer or Golf STRONG have ads?
Neither Interval Timer □ HIIT Timer nor Golf STRONG shows ads.
Which is updated more often, Interval Timer □ HIIT Timer or Golf STRONG?
Interval Timer □ HIIT Timer ships an update every 5 weeks, and Golf STRONG every 2 months. Most recently, Interval Timer □ HIIT Timer was updated on October 18, 2026 and Golf STRONG on October 1, 2026.

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