Interval Timer □ HIIT Timer vs Interval Timer+++
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer □ HIIT Timer
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
- Customizable intervals
- Workout and rest timers
- Voice or beep guides
- Background audio support
- Workout history and statistics
- Repeat previous workouts
Read full descriptionHide full description
A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms
Interval Timer+++
This app provides a versatile workout timer for various training styles like HIIT, Tabata, and EMOM. It allows users to create custom routines, access pre-made workouts, and offers clear voice announcements. Designed for both home and gym use, it's suitable for all fitness levels.
- Customizable interval and circuit training
- Support for Tabata, EMOM, and AMRAP formats
- Pre-made workout library
- Voice announcements and countdowns
- Large, high-contrast display
- Save and reuse custom workouts
Read full descriptionHide full description
Advanced HIIT Timer: Tabata, EMOM, AMRAP & Custom Workouts The ultimate no-nonsense workout timer for serious training. Perfect for Tabata, EMOM, AMRAP, HIIT, intervals, circuits, and bodyweight sessions at home or in the gym. Simple enough for beginners, powerful enough for advanced athletes. WHY CHOOSE THIS TIMER • Mix Tabata, EMOM, AMRAP, and interval rounds in one workout • Build unlimited custom workouts in seconds • 40+ proven ready to use workouts included (beginner → advanced) • Crystal-clear voice announcements + 3-2-1 countdowns • Large, high-contrast timer — visible across the room • Save and reuse your favorite sessions forever • Works flawlessly with bluetooth speakers • Zero bloat. Zero ads. Just your workout. Whether you're crushing at-home HIIT, CrossFit WODs, running, cycling, or yoga flows — this is the timer that finally keeps up with you. Download now and train smarter. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://apptelligentapps.wixsite.com/apptelligent/privacy-policy
Screenshots
Verdict
The clearest difference is review sentiment: Interval Timer+++ at 100% against Interval Timer □ HIIT Timer's 61%. Interval Timer+++ also leads on update cadence (weekly vs every 5 weeks) and rating (5.0 vs 4.8). Interval Timer □ HIIT Timer's advantage is ratings volume (86K vs 3) and iOS requirement (15.6 vs 18.5). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month and Interval Timer+++ sells 4 in-app purchases, starting at $1.49 per month. Whichever you choose, the download price is not the number that matters.
Interval Timer+++ holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 100% of Interval Timer+++'s.
Interval Timer □ HIIT Timer ships an update every 5 weeks, Interval Timer+++ weekly. The most recent releases landed on October 16, 2026 and September 25, 2026 respectively.
| Parameter | Interval Timer □ HIIT Timer | Interval Timer+++ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (86K ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 60.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 86K — better | 3 |
| Update frequency | Every 5 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 18.5 |
| Further details — not scored | ||
| Size | 34 MB | 28 MB |
| Age rating | 4+ | 4+ |
| Developer | Float Tech, LLC | Apptelligent |
Customer experience
Interval Timer □ HIIT Timer
Interval Timer+++
Bugs and requests
Interval Timer □ HIIT Timer
Reported bugs
3 issues- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming
Requested features
3 requests- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts
Interval Timer+++
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer □ HIIT Timer
- Premium Pass7 Days trial$1.991 Month
- Premium Pass7 Days trial$2.991 Month
- Lifetime Pass$14.99
- Lifetime Pass$19.99
- Premium Forever Promo$29.99
Interval Timer+++
- Monthly$1.491 Month
- Annual$9.991 Year
- Lifetime Access$3.99
- Lifetime Access$19.99
Questions
Is Interval Timer □ HIIT Timer free?
Is Interval Timer+++ free?
Which has better reviews, Interval Timer □ HIIT Timer or Interval Timer+++?
Do Interval Timer □ HIIT Timer or Interval Timer+++ have ads?
Which is updated more often, Interval Timer □ HIIT Timer or Interval Timer+++?
Other comparisons
