Comparison

WODProof vs Velites Workout Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WODProof

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

Highlights
  • Proof-perfect video recording
  • Competition-ready sharing
  • AI-powered mobility plans
  • 15+ training programs
  • Large timer display
  • Concept2 and HR monitor connectivity
  • Daily mobility sessions
Features
Read full description

WODProof: Your Cross-Training Powerhouse Record, share, and level up your fitness with WODProof, the ultimate cross-training app. - Proof-Perfect Recording: Capture every rep and movement with our stable, reliable recorder. Upload instantly and say goodbye to YouTube challenges. - Competition Ready: Share your workouts with unique, cheat-free links. Get the validation you deserve for online competitions. - AI-Powered Insights: Get personalized mobility plans based on your individual needs and see key workout highlights with AI-generated clips. - Train Like a Champion: Choose from 15+ training programs, designed for all skill levels, across Cross-training, gymnastics, weightlifting, and more. - Advanced Features: Large timer display, Concept2 and HR monitor connectivity, cloud backup, and daily mobility sessions. Become a Bionic Athlete with WODProof. Download today! ******************************************************************************************************* SUBSCRIPTION TERMS AND PRICING Calling all new WODProofers! Unlock your fitness journey with a one-time, 14-day free trial, exclusively for first-time users. Explore all the features and find your perfect fit. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of renewal. There is no increase in price when renewing. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Payment will be charged to iTunes Account at confirmation of purchase. Terms of use: http://wodproofapp.com/terms-and-conditions/ Privacy policy: http://wodproofapp.com/privacy-policy/

About

Velites Workout Interval Timer

This interval timer app supports various workout styles like Tabata, HIIT, and EMOM. It offers customizable sound guidance, including music and a coach mode, to keep you motivated during training sessions at home or in the gym.

Highlights
  • Supports Tabata, HIIT, EMOM, For Time, and Count Up/Down workouts
  • Customizable sound guidance (beeps, songs, coach mode)
  • Compatibility with music streaming apps
  • Fitness Coach Mode for motivation and round tracking
  • Interval timer with up to 4 intervals
  • Precise stopwatch function
Features
Read full description

Velites Workout Interval Timer - Perform any Home Workout or use it as your Timer for your Cross Training WOD's or HIIT training sessions! Velites Interval Hiit and Cross Training Timer is the best option for any type of workout you can imagine: Intervals, For Time, Tabata, EMOM, Sally Up/Down, or Count Up/Down Stop Watch. It will always be available for you to train at home, the Cross Training Box, or your Gym. Finally, it will be your perfect training tool thanks to The COACH MODE, TABATA songs or beep sound functions, and compatibility with your favorite music apps. Beyond that, you will also be able to use features like weight-lifting EMOM, Tabata workout timer with songs, Sally Up/Down training Song, Fitness COACH MODE, Cross Training AMRAP, For Time, Precision Chronometer/Stopwatch, and Interval timer up to 4 Intervals. NEW! - Select your favorite sound guidance inside the Workout Timer. Choose beeps, Songs, or COACH MODE sound guidance. All of them compatible with your favorite music apps like Spotify, Tidal, Deezer, or Apple Music!! Velites Timer will help you stay always motivated! The Best Cross Training Athletes already use it as their go to Timer on Open Box Days and Daily Training. Velites Timer's design is precisely like the classic Cross Training Box Wall Interval Timer but on your phone and super easy to use! See always big numbers from any distance, thanks to its vast number resolution. Velites Interval and Tabata Workout Timer Features include: - Special Design for Cross Training athletes: Perfect for Strength Fitness Workouts,Weight-Lifting, Home Workouts, and HIIT! Train anytime, anywhere. - TABATA workouts with original songs: With Velites Tabata Timer and a single click, you will have 2 original songs for intense Tabata Training (More coming soon). Feel the music for 4 minutes of Tabata workout at 20-second intervals of work and 10 seconds of rest! - Sally up/down training song: The classic Cross Training challenge for Squats, Pushups, Abs training, or any exercise challenge you can come up with. 204 seconds following beeps or Green Sally Up/Down Original music. - Fitness COACH MODE to motivate you during training and tell you the rounds left without looking at it. Fitness COACH MODE will help you crush every workout thanks to motivational words and reminders. - Interval Timer function up to 4 Intervals: You can create any interval workout you can imagine and up to 4 Intervals. Perfect for any Cross Training, HIIT, or Home Workout Session alone or with friends. Standard 2 Intervals with Rest and workout times can also be easily configured. - Precise Chronometer: Tenths and hundredths of second have been added in the stopwatch function in case you want to be exact with lap or time Chronometer. - Home Workout Up/Down Stopwatch: Set the Timer to count down from 99 min and 59 sec to 0 with ease. If you prefer Up counting, configure the Coun-Up from 0 up to 99 min and 59 seconds. Includes play/pause/restart Clock functions available at all times. - EMOM timer: Configure your EMOM for strength, endurance, run, row, jump rope, or Cross Training workouts between 1 to 99 rounds of 1 minute. - Create and save your Custom workouts: With the new update, there are 4 different configurable intervals. Configure them once and keep them for your next Cross Training WOD or Home Workout. - Includes full Timer Video Tutorial: Watch it and start your training NOW! Although it is super easy to set-up any workout, a video tutorial is included in case you need assistance. Be Free, Be Bold... Be Velites!

Screenshots

WODProof4 screens
Velites Workout Interval Timer4 screens

Verdict

The call

WODProof and Velites Workout Interval Timer both sit at 4.8 stars, but that hides the real split: 79% of Velites Workout Interval Timer's written reviews are positive against 39% of WODProof's. Velites Workout Interval Timer also leads on in-app purchases (none vs 7) and iOS requirement (12.1 vs 16.0). WODProof's advantage is chart position (#150 vs unranked) and ratings volume (817 vs 112). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WODProof sells 7 in-app purchases, starting at $6.99 per month. Velites Workout Interval Timer asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for WODProof against 4.8 for Velites Workout Interval Timer. That said, the two scores are not equally well evidenced: WODProof has 817 ratings behind it against 112, so its average is the more settled of the two. Written reviews are what separate them: 39% of WODProof's written reviews are positive against 79% of Velites Workout Interval Timer's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 18, 2026 and October 17, 2026 respectively.

Scorecard6 real differences · 5 level
WODProof versus Velites Workout Interval Timer: the parameters behind the verdict, then further details
ParameterWODProofVelites Workout Interval Timer
PriceFreeFree
Rating4.8 (817 ratings)4.8 (112 ratings)
Positive reviews38.9% of reviews78.6% of reviews — better
Number of ratings817 — better112
Update frequencyFortnightlyFortnightly
AdsYesYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesAd-supported — better
Best chart rank#150 — better—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.012.1 — better
Further details — not scored
Size321 MB29 MB
Age rating12+4+
DeveloperWODProof LTDTimerWOD

Customer experience

WODProof

All ratings817 ratings
Positive95.0%
Neutral0.5%
Negative4.5%
Written reviews185 reviews
Positive38.9%
Neutral6.5%
Negative54.6%

Velites Workout Interval Timer

All ratings112 ratings
Positive95.5%
Neutral0.9%
Negative3.6%
Written reviews84 reviews
Positive78.6%
Neutral2.4%
Negative19.0%

Bugs and requests

WODProof

Reported bugs

6 issues
  • Videos not uploading or saving
  • Crashes and loses workout data
  • Subscription issues and can't cancel
  • Mobility testing and training not working
  • App freezes and requires constant restarts
Show 1 more
  • Incompatible with older devices

Requested features

6 requests
  • Add free version with just timers
  • Improve mobility testing and training
  • Add ability to switch camera angles
  • Improve video scrubbing and highlights
  • Add time cap feature for workouts
Show 1 more
  • Improve integration with music playback

Velites Workout Interval Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

WODProof

Subscriptions6
  • WODProof Membership | Monthly14 Days trial$6.991 Month
  • WODProof PRO | Monthly7 Days trial$19.991 Month
  • WODProof PRO | 3-months7 Days trial$54.993 Months
Show 3 more
  • WODProof Membership | Yearly14 Days trial$54.991 Year
  • WODProof Membership | Yearly14 Days trial$59.991 Year
  • WODProof PRO | Annual7 Days trial$99.991 Year
One-time1
  • WODProof Competitor | Lifetime$54.99
None

Velites Workout Interval Timer

No in-app purchases

Questions

Is WODProof free?
WODProof is free to download, with in-app purchases available.
Is Velites Workout Interval Timer free?
Velites Workout Interval Timer is free to download, with no in-app purchases.
Which has better reviews, WODProof or Velites Workout Interval Timer?
WODProof and Velites Workout Interval Timer are both rated 4.8 out of 5 on the App Store, from 817 and 112 ratings respectively.
Do WODProof or Velites Workout Interval Timer have ads?
Both WODProof and Velites Workout Interval Timer show ads.
Which is updated more often, WODProof or Velites Workout Interval Timer?
WODProof ships an update fortnightly, and Velites Workout Interval Timer fortnightly. Most recently, WODProof was updated on October 18, 2026 and Velites Workout Interval Timer on October 17, 2026.

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