Comparison

WODProof vs Velites WOD Interval Timer PRO

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WODProof

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

Highlights
  • Proof-perfect video recording
  • Competition-ready sharing
  • AI-powered mobility plans
  • 15+ training programs
  • Large timer display
  • Concept2 and HR monitor connectivity
  • Daily mobility sessions
Features
Read full description

WODProof: Your Cross-Training Powerhouse Record, share, and level up your fitness with WODProof, the ultimate cross-training app. - Proof-Perfect Recording: Capture every rep and movement with our stable, reliable recorder. Upload instantly and say goodbye to YouTube challenges. - Competition Ready: Share your workouts with unique, cheat-free links. Get the validation you deserve for online competitions. - AI-Powered Insights: Get personalized mobility plans based on your individual needs and see key workout highlights with AI-generated clips. - Train Like a Champion: Choose from 15+ training programs, designed for all skill levels, across Cross-training, gymnastics, weightlifting, and more. - Advanced Features: Large timer display, Concept2 and HR monitor connectivity, cloud backup, and daily mobility sessions. Become a Bionic Athlete with WODProof. Download today! ******************************************************************************************************* SUBSCRIPTION TERMS AND PRICING Calling all new WODProofers! Unlock your fitness journey with a one-time, 14-day free trial, exclusively for first-time users. Explore all the features and find your perfect fit. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of renewal. There is no increase in price when renewing. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Payment will be charged to iTunes Account at confirmation of purchase. Terms of use: http://wodproofapp.com/terms-and-conditions/ Privacy policy: http://wodproofapp.com/privacy-policy/

About

Velites WOD Interval Timer PRO

This interval timer app is designed for various workout types, including HIIT, Tabata, and EMOM. It offers customizable sound guidance, including music and a coach mode, to keep users motivated during training sessions. The app features a clear, large display for easy viewing and is suitable for home, gym, or cross-training box use.

Highlights
  • Customizable interval timer (up to 4 intervals)
  • Tabata workouts with original songs
  • Sally Up/Down training song
  • Fitness Coach Mode for motivation
  • Interval timer with sound guidance (beeps, songs, coach)
  • Compatible with music streaming apps
  • Large, clear display for easy viewing
Features
Read full description

Velites Workout Interval Timer: Perform any Home Workout or use it as your Timer for your Cross Training WOD's or HIIT training sessions! Velites Interval Hiit and Cross Training Timer is the best option for any type of workout you can imagine: Intervals, For Time, Tabata, EMOM, Sally Up/Down, or Count Up/Down Stop Watch. It will always be available for you to train at home, the Cross Training Box, or your Gym. Finally, it will be your perfect training tool thanks to The COACH MODE, TABATA songs or beep sound functions, and compatibility with your favorite music apps. Beyond that, you will also be able to use features like weight-lifting EMOM, Tabata workout timer with songs, Sally Up/Down training Song, Fitness COACH MODE, Cross Training AMRAP, For Time, Precision Chronometer/Stopwatch, and Interval timer up to 4 Intervals. NEW! - Select your favorite sound guidance inside the Workout Timer. Choose beeps, Songs, or COACH MODE sound guidance. All of them compatible with your favorite music apps like Spotify, Tidal, Deezer, or Apple Music!! Velites Timer will help you stay always motivated! The Best Cross Training Athletes already use it as their go to Timer on Open Box Days and Daily Training. Velites Timer's design is precisely like the classic Cross Training Box Wall Interval Timer but on your phone and super easy to use! See always big numbers from any distance, thanks to its vast number resolution. Velites Interval and Tabata Workout Timer Features include: - Special Design for Cross Training athletes: Perfect for Strength Fitness Workouts,Weight-Lifting, Home Workouts, and HIIT! Train anytime, anywhere. - TABATA workouts with original songs: With Velites Tabata Timer and a single click, you will have 2 original songs for intense Tabata Training (More coming soon). Feel the music for 4 minutes of Tabata workout at 20-second intervals of work and 10 seconds of rest! - Sally up/down training song: The classic Cross Training challenge for Squats, Pushups, Abs training, or any exercise challenge you can come up with. 204 seconds following beeps or Green Sally Up/Down Original music. - Fitness COACH MODE to motivate you during training and tell you the rounds left without looking at it. Fitness COACH MODE will help you crush every workout thanks to motivational words and reminders. - Interval Timer function up to 4 Intervals: You can create any interval workout you can imagine and up to 4 Intervals. Perfect for any Cross Training, HIIT, or Home Workout Session alone or with friends. Standard 2 Intervals with Rest and workout times can also be easily configured. - Precise Chronometer: Tenths and hundredths of second have been added in the stopwatch function in case you want to be exact with lap or time Chronometer. - Home Workout Up/Down Stopwatch: Set the Timer to count down from 99 min and 59 sec to 0 with ease. If you prefer Up counting, configure the Coun-Up from 0 up to 99 min and 59 seconds. Includes play/pause/restart Clock functions available at all times. - EMOM timer: Configure your EMOM for strength, endurance, run, row, jump rope, or Cross Training workouts between 1 to 99 rounds of 1 minute. - Create and save your Custom workouts: With the new update, there are 4 different configurable intervals. Configure them once and keep them for your next Cross Training WOD or Home Workout. - Includes full Timer Video Tutorial: Watch it and start your training NOW! Although it is super easy to set-up any workout, a video tutorial is included in case you need assistance. Be Free, Be Bold... Be Velites!

Screenshots

WODProof4 screens
Velites WOD Interval Timer PRO4 screens

Verdict

The call

The clearest difference is price: WODProof at Free against Velites WOD Interval Timer PRO's $2.99. WODProof also leads on ratings volume (847 vs 88). Velites WOD Interval Timer PRO's advantage is review sentiment (78% vs 39%) and in-app purchases (none vs 7). On rating, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

WODProof is free to download; Velites WOD Interval Timer PRO costs $2.99 up front. WODProof sells 7 in-app purchases, starting at $6.99 per month. Velites WOD Interval Timer PRO asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for WODProof against 4.9 for Velites WOD Interval Timer PRO. That said, the two scores are not equally well evidenced: WODProof has 847 ratings behind it against 88, so its average is the more settled of the two. Written reviews are what separate them: 39% of WODProof's written reviews are positive against 78% of Velites WOD Interval Timer PRO's.

UpkeepUpdate frequency

WODProof ships an update every 3 weeks, Velites WOD Interval Timer PRO every 2 weeks. Both last shipped on October 29, 2026.

Scorecard7 real differences · 3 level
WODProof versus Velites WOD Interval Timer PRO: the parameters behind the verdict, then further details
ParameterWODProofVelites WOD Interval Timer PRO
PriceFree — better$2.99
Rating4.8 (847 ratings)4.9 (88 ratings) — better
Positive reviews39.2% of reviews78.0% of reviews — better
Number of ratings847 — better88
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases — betterPaid
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.012.1 — better
Further details — not scored
Size321 MB43 MB
Age rating12+4+
DeveloperWODProof LTDTimerWOD

Customer experience

WODProof

All ratings843 ratings
Positive95.1%
Neutral0.5%
Negative4.4%
Written reviews186 reviews
Positive39.2%
Neutral6.5%
Negative54.3%

Velites WOD Interval Timer PRO

All ratings88 ratings
Positive98.9%
Neutral1.1%
Negative0.0%
Written reviews82 reviews
Positive78.0%
Neutral3.7%
Negative18.3%

Bugs and requests

WODProof

Reported bugs

6 issues
  • Videos not uploading or saving
  • Crashes and loses workout data
  • Subscription issues and can't cancel
  • Mobility testing and training not working
  • App freezes and requires constant restarts
Show 1 more
  • Incompatible with older devices

Requested features

6 requests
  • Add free version with just timers
  • Improve mobility testing and training
  • Add ability to switch camera angles
  • Improve video scrubbing and highlights
  • Add time cap feature for workouts
Show 1 more
  • Improve integration with music playback

Velites WOD Interval Timer PRO

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

WODProof

Subscriptions6
  • WODProof Membership | Monthly14 Days trial$6.991 Month
  • WODProof PRO | Monthly7 Days trial$19.991 Month
  • WODProof PRO | 3-months7 Days trial$54.993 Months
Show 3 more
  • WODProof Membership | Yearly14 Days trial$54.991 Year
  • WODProof Membership | Yearly14 Days trial$59.991 Year
  • WODProof PRO | Annual7 Days trial$99.991 Year
One-time1
  • WODProof Competitor | Lifetime$54.99
None

Velites WOD Interval Timer PRO

No in-app purchases

Questions

Is WODProof free?
WODProof is free to download, with in-app purchases available.
Is Velites WOD Interval Timer PRO free?
Velites WOD Interval Timer PRO costs $2.99, with no in-app purchases.
Which has better reviews, WODProof or Velites WOD Interval Timer PRO?
Velites WOD Interval Timer PRO is rated higher. WODProof averages 4.8 out of 5 from 847 ratings, while Velites WOD Interval Timer PRO averages 4.9 from 88 ratings.
Do WODProof or Velites WOD Interval Timer PRO have ads?
WODProof shows ads; Velites WOD Interval Timer PRO does not.
Which is updated more often, WODProof or Velites WOD Interval Timer PRO?
WODProof ships an update every 3 weeks, and Velites WOD Interval Timer PRO every 2 weeks. Most recently, WODProof was updated on October 29, 2026 and Velites WOD Interval Timer PRO on October 29, 2026.

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