Kilogram vs Calsheet

Kilogram helps you keep a food diary and follow your calories, protein, fat and carbohydrates. Add foods, adjust portions and see how your day fits your goals. FoodDiary is now Kilogram. This is an update to the same app: your existing diary and custom foods are transferred when you update. Keep the app installed to preserve your local data. EVERYDAY TOOLS, FREE • Record meals, portions and meal times. • Search the included food catalogs and quickly reuse recent foods. • Save up to 30 custom foods and 30 recipes. Enter nutrition values or calculate a recipe from its ingredients and finished weight. • Set basic calorie and macronutrient goals and view goal history. • Review daily and weekly nutrition summaries. • Use calorie widgets on your Home Screen and Lock Screen. • Optionally send nutrition from your diary to Apple Health. Connection and permissions are up to you. • Export your records as CSV/JSON files for use outside the app. Importing these files back into Kilogram is not supported. MORE WITH KILOGRAM PRO • Explore nutrition over a month, quarter, six months, year, all time or a custom period. • Create PDF nutrition reports and food diaries to view and share. • Schedule goals, including weekday settings and exceptions for specific dates. • Add macronutrient and weekly widgets. • Choose additional color palettes and app icons. • Create custom foods and recipes without the free version's count limits. YOUR DIARY, ON YOUR DEVICE No registration is required. Your diary is stored locally on your device. Apple Health transfer is optional, and you choose when to export or share files. Kilogram does not provide its own cloud sync. PRO PURCHASE OPTIONS Monthly and Annual are auto-renewable subscriptions for one month and one year, respectively. Lifetime is a one-time purchase. All three unlock the same Pro features. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends; renewal is charged within the final 24 hours. Manage or cancel subscriptions in your Apple Account settings. A Lifetime purchase does not cancel an existing subscription. Verified previous FoodDiary Pro purchases retain Pro access. Use Settings > Kilogram Pro > Restore Purchases with the Apple Account used for the purchase. A saved local access flag alone does not guarantee restoration on a new device. Privacy Policy: https://rinatabidullin.github.io/kilogram-site/privacy/ Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://rinatabidullin.github.io/kilogram-site/support/ Credits Icons made by Magnific from Flaticon. https://www.flaticon.com/authors/magnific https://www.flaticon.com

Calsheet is a calorie counter, macro tracker, and food diary in one — completely free, with no ads, no subscriptions, and no account required. Scan barcodes, search a global food database, track protein, fat, and carbs against a daily calorie budget, and keep a weight journal — even fully offline. WORKS FULLY OFFLINE Your diary lives on your device in a local database. Log meals anywhere, with or without a connection. Signing in is optional and adds exactly one thing: sync across your devices. YOUR DAY AT A GLANCE • Calorie ring showing consumed and remaining against your daily budget • Protein, fat, and carb progress bars • Meals grouped by breakfast, lunch, dinner, and snacks • Day-by-day navigation through your diary • A Home Screen widget keeps the day in sight • Optional quiet reminders: one while the day is still open, one the next morning LOG FOOD IN SECONDS • Search over 2 million products from Open Food Facts, plus USDA data for plain foods • Scan package barcodes with the camera • Pick from your personal food library or create custom foods • Quick-add plain calories when you just need a number RECIPES THAT DO THE MATH • Build recipes from ingredients with automatic per-100g nutrition • Cooked-weight adjustment handles soups and stews, where water changes the numbers A GOAL THAT FITS YOU • The TDEE wizard turns your sex, birth year, height, weight, activity level, and goal (lose, maintain, or gain) into a daily calorie budget split into protein, fat, and carb targets • Every number can be edited manually in Settings SEE THE TREND • 30-day charts of calories and macros • Weight journal to log body weight over time LOG MEALS BY CHATTING WITH CLAUDE Connect Calsheet to the Claude assistant and type "two eggs and toast for breakfast" — it becomes a diary entry with macros. Works through claude.ai connectors and requires a Claude account. PRIVATE BY DESIGN • No tracking identifiers, no analytics, no ads, no crash reporting • Without an account, nothing leaves your device except food database lookups — and those carry no account or diary data • Optional sign-in only adds cross-device sync NO DATA LOCK-IN • One tap exports your whole diary, food library, and settings to a JSON file • Restore on any device • Delete your account in-app at any time — immediate and irreversible COMPLETELY FREE No paywalls, no locked features, no in-app purchases. A calm ledger for what you eat, in light or dark — in English, Russian, Spanish, German, French, and Portuguese. Calsheet helps you keep track. The rest is up to you. Privacy policy: https://calsheet.kirillin.tech/en/privacy Terms: https://calsheet.kirillin.tech/en/terms