Plank Music vs Posture Pal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Plank Music
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Elbows (or rod) is a popular sport in recent years, the core muscles for exercise and fitness is very helpful. In doing this exercise at the right time, there is a phenomenon often happens is that "They do not know their position is correct," the beginning of the body in a straight line, but a long time posture might run away. This App use music way to remind your posture is correct. When it is in the correct position, you hear the music (you can choose your own favorite songs in your phone), when there is no music, it means wrong position, you can adjust a little, until the music come back again, it means that you back to the correct position. Usage as follows: 1. Place the phone in the back of the man 2. The man do elbows, correct posture then press the button to mark 3. The man continue to do the elbows, keep the play of the music (The second step can be set only once, or can be set every time) Most importantly, while listening to music can make it easier to do the elbows. We hope you enjoy this app.
Posture Pal
This app helps you improve your neck, shoulder, and back posture using your headphone's motion sensors. It tracks your neck tilt and provides alerts when bad posture is detected, allowing you to set daily goals and use timers for focused improvement.
- Headphone motion sensor tracking
- Neck, shoulder, and back posture improvement
- Background posture alerts
- Customizable alert types (visual, sound, vibration)
- Daily goal setting and timers
- Posture session data analysis
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Posture Pal helps you improve your neck and shoulder posture by using the motion sensors in your headphones. Improve your neck, shoulder and back posture without having to purchase a separate tracking device. Just use your AirPods*. Start a Posture Session and Posture Pal will keep track if your neck tilt and will alert you in the background. Features: - Set a daily goal and work on your posture every day - Use timers to improve your posture for short periods of time (5 - 60 minutes) - Works in the background - Three different sensitivity levels - Shortcut support - View detailed information about your posture sessions, including average pitch, roll and yaw Alerts - Visual alerts when bad posture is detected - Sound alerts when bad posture is detected - Phone vibration alerts when bad posture is detected - Receive notifications (also on your Apple Watch!) when bad posture is detected - Lower the volume of your music when your posture is bad, and raise it back up again when you correct yourself - Choose what sound alert you want to hear when bad posture is detected. More coming soon! Posture Pal Pro - Custom colors and theming* - Custom sensitivity* - 12 different app icons* - Choose from three Posture Pals; Rafi, Haru and Paca! * Posture Pal supports AirPods (3rd Generation), AirPods Pro, AirPods Max and Beats Fit Pro. Other headphones that can send motion data to your iPhone can also work. ** Posture Pal Pro required This app offers subscriptions for "Posture Pal Pro". Subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period and will be charged to your iTunes account. You can turn off auto-renew/manage subscriptions in your iTunes Account Settings after purchase. Terms of Use can be found at https://getvivid.app/ppterms and Privacy Policy can be found at https://getvivid.app/ppprivacy.
Screenshots
Verdict
The clearest difference is in-app purchases: Plank Music at none against Posture Pal's 4. Plank Music also leads on iOS requirement (12.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Posture Pal sells 4 in-app purchases, starting at $3.99 per 7 days. Plank Music asks for nothing beyond the download.
Plank Music ships an update every 2 weeks, Posture Pal every 10 days. The most recent releases landed on January 6, 2026 and November 7, 2026 respectively.
| Parameter | Plank Music | Posture Pal |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.4 (294 ratings) — better |
| Positive reviews | — | 47.7% of reviews |
| Number of ratings | — | 294 — better |
| Update frequency | Every 2 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPod | iPhone, Mac |
| Requires iOS | 12.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 13 MB | 84 MB |
| Age rating | 4+ | 4+ |
| Developer | Shu En Chien | Good Snooze |
Bugs and requests
Plank Music
Not enough reviews yet to summarise bugs or requests.
Posture Pal
Reported bugs
11 issues- Start tracking button remains greyed out despite connected AirPods
- Settings and theme buttons unresponsive to taps
- Stop tracking button doesn't work; requires app restart
- UI elements shrink and expand uncontrollably
- Custom angle menu closes unexpectedly
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- Notifications and haptic feedback fail to trigger
- Background tracking doesn't work properly
- App freezes when accessing premium customization
- Blank support page when trying to contact developer
- Sensitivity settings appear greyed out
- Incorrect signal display for certain AirPods models
Requested features
10 requests- Apple Watch app for easier tracking and notifications
- iPad compatibility
- VisionOS support for Vision Pro
- Custom character creation (Live2D animation support)
- Professional/less cutesy theme option
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- Customizable notification sounds and vibration patterns
- Better slouching detection using accelerometer data
- Posture correction guidance and analytics
- Delay before alerts to avoid false positives
- Adjustable sensitivity settings
In-app purchases
Plank Music
No in-app purchases
Posture Pal
- Weekly Subscription$3.997 Days
- Monthly Subscription3 Days trial$6.991 Month
- Annual Subscription3 Days trial$24.991 Year
- Posture Pal Pro$19.99









