Comparison

Tabata Timer □ vs Interval Timer for Fitness

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer □

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Highlights
  • Customizable workout intervals
  • Drag-and-drop interface
  • Audio guidance
  • Background music support
  • Workout history and statistics
  • Load previous workout settings
Features
Read full description

A Tabata workout timer that is simple, clear, and beautiful. 1. Drag to set your rounds, rest, work, etc 2. Tap to workout. While the app is ultra-simple to use, we didn't skip any necessary features: ∙ Listen to your music apps while you workout. ∙ Audio guides you through the workout, so you don't have to be looking at the screen. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. ∙ History and statistics pages to review your previous workouts. ∙ You can even load the settings from any previous workout! If you have any questions or suggestions, simply tap "Contact Support' and tell us! We'll try to include your idea in our next update. This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/tabata-timer/privacy Terms of Use: https://float.support/tabata-timer/terms

About

Interval Timer for Fitness

Features
Read full description

A powerful, reliable interval training timer designed for HIIT, Tabata, circuit training, and any workout routine that requires precise timing. PERFECT FOR YOUR WORKOUTS Whether you're doing high-intensity interval training (HIIT), Tabata circuits, boxing rounds, or any custom workout routine, this timer keeps you on track with precision timing and multi-sensory cues. KEY FEATURES • Countdown Cues Set multiple cues before each segment ends, with independent vibration and beep counts. Edit and preview cues on iPhone, then sync them to Apple Watch. Tap Start when ready and skip segments on either device. • Create Custom Presets Build your perfect workout with warm-up, work, rest, and cool-down intervals. Configure duration, rounds, and save unlimited presets for quick access. • Live Activity Support See your workout progress right on your Lock Screen and Dynamic Island (iPhone 14 Pro+). No need to unlock your phone to check remaining time. • Reliable Background Operation The timer continues accurately when your phone is locked, backgrounded, or interrupted by calls. Wall-clock anchored timing prevents drift. • Multi-Sensory Cues Get notified when intervals change with: - Voice announcements (optional) - Haptic feedback patterns - Audio tones - Local notifications with controls • Smart Notifications Local notifications let you control your workout without opening the app. Skip, go back, or pause/resume directly from the notification. • Works While Locked Keep your phone locked during workouts. The timer runs reliably in the background with Live Activities showing your progress. • Favorite Presets Mark your go-to workouts as favorites for instant access. Perfect for recurring training sessions. • Full Customization - Set rounds (1-99) - Configure countdown before start (0/3/5 seconds) - Toggle voice cues, haptics, and audio tones - Choose silent switch behavior - Color-code your intervals • Export & Import Share your workout presets with friends or back up your configurations as JSON files. • Accessible Design Full VoiceOver support, Dynamic Type, and high contrast design ensure everyone can use the timer effectively. COMMON USE CASES • HIIT Training Perfect for high-intensity interval training with customizable work and rest periods. • Tabata Workouts Classic 20 seconds work, 10 seconds rest, 8 rounds configuration (and any variation you need). • Circuit Training Create complex workout circuits with different exercises and timing. • Boxing & Martial Arts Configure round timers with rest periods for boxing, kickboxing, or martial arts training. • CrossFit & Functional Fitness Design WODs (Workouts of the Day) with precise timing for EMOMs, AMRAPs, and more. • Yoga & Stretching Use for timed holds and transitions in yoga or flexibility routines. • Running Intervals Sprint intervals, tempo runs, or any running workout requiring timed segments. DESIGNED FOR RELIABILITY Timer progress stays accurate when you switch apps. Locked-screen countdown alerts depend on notification permissions and settings. The app shows when only part of a workout can be covered. Watch cue sounds use media volume. PRO SUBSCRIPTION Upgrade to PRO to unlock premium features: • Unlimited custom presets (free users get 5) • Access to 20+ professional workout templates (free users get 5) • Custom categories and organization • Watch complications • Priority for future features PRO is available as a monthly subscription ($2.99/month), yearly subscription ($29.99/year - best value), or lifetime purchase ($99.99). Free trial available. Cancel anytime. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://reubenenterprises.com/privacy PRIVACY FOCUSED No account required. All your presets are stored locally on your device. Optional iCloud sync keeps your workouts backed up across your devices.

Screenshots

Tabata Timer □4 screens
Interval Timer for Fitness4 screens

Verdict

The call

The clearest difference is iOS requirement: Tabata Timer □ at 15.6 against Interval Timer for Fitness's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Timer □ sells 6 in-app purchases, starting at $1.99 per month and Interval Timer for Fitness sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Tabata Timer □ ships an update monthly, Interval Timer for Fitness every 3 weeks. The most recent releases landed on October 14, 2026 and October 13, 2026 respectively.

Scorecard1 real difference · 9 level
Tabata Timer □ versus Interval Timer for Fitness: the parameters behind the verdict, then further details
ParameterTabata Timer □Interval Timer for Fitness
PriceFreeFree
Rating4.9 (10K ratings) — better—
Positive reviews71.4% of reviews—
Number of ratings10K — better—
Update frequencyMonthlyEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.6 — better26.0
Further details — not scored
Size30 MB23 MB
Age rating4+4+
DeveloperFloat Tech, LLCReuben Enterprises Ltd

Bugs and requests

Tabata Timer □

Reported bugs

2 issues
  • Timer stopping unexpectedly when phone is locked or app is backgrounded
  • Inconsistent behavior when switching between exercises or rounds

Requested features

4 requests
  • Ability to save and reuse custom workout settings
  • Option to disable voice instructions and use only audio cues
  • Integration with Apple Watch or other wearables
  • More advanced analytics and workout tracking

Interval Timer for Fitness

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Tabata Timer □

Subscriptions2
  • Premium Pass7 Days trial$1.991 Month
  • Premium Pass7 Days trial$2.991 Month
One-time4
  • Unlock One Workout$0.99
  • Lifetime Pass$14.99
  • Lifetime Pass$19.99
Show 1 more
  • Premium Forever Promo$29.99
3 purchases

Interval Timer for Fitness

Subscriptions2
  • Monthly$1.991 Month
  • Yearly$19.991 Year
One-time1
  • Lifetime$39.99

Questions

Is Tabata Timer □ free?
Tabata Timer □ is free to download, with in-app purchases available.
Is Interval Timer for Fitness free?
Interval Timer for Fitness is free to download, with in-app purchases available.
Do Tabata Timer □ or Interval Timer for Fitness have ads?
Neither Tabata Timer □ nor Interval Timer for Fitness shows ads.
Which is updated more often, Tabata Timer □ or Interval Timer for Fitness?
Tabata Timer □ ships an update monthly, and Interval Timer for Fitness every 3 weeks. Most recently, Tabata Timer □ was updated on October 14, 2026 and Interval Timer for Fitness on October 13, 2026.

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