Posture vs Fix.Me

Posture helps you fix slouching and build a straight, strong back at home. Follow an 8-week posture course, train your back and core, and get answers from your personal AI Coach whenever you need them. Regular exercises for your back and core help you develop good posture habits and ease the tension that builds up after long hours of sitting. What's inside: • Posture: an 8-week course for a beautiful, straight posture and a strong back – free • 8 more programs: Plank and Squats (free), plus Push-ups, Pull-ups (a bar is needed), Abs, Lunges, Burpees and Jumping Jacks • Levels from beginner to advanced • Exercises for your back, core, abs, legs and full body • Detailed exercise descriptions and video instructions • Almost no equipment: train at home, while travelling or wherever suits you • For women and men of any age AI Coach: Your personal AI coach answers questions about training, recovery, nutrition and motivation, and analyses your progress. Choose the coach's style and specialisation. 5 requests a day are free, unlimited with Premium. Mix: Choose a focus – full body, posture, arms, legs or abs – set the time from 5 to 60 minutes and the number of exercises, and Mix builds a new random workout just for you. Available with Premium. Progress and motivation: • Achievements and 100 levels • Workout history with charts and PDF export • Profile sync via iCloud • Daily workout reminders • Articles on training, nutrition, sleep and recovery Apple Health: Completed workouts and calories burned are saved to the Health app. Premium: A Premium subscription unlocks all programs, Mix, unlimited AI Coach, extended history and achievements. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Stand tall and feel more confident every day!

Fix.Me (Fun & Useful health reminders) is an app that will help you take better care of your body. Did you know that excessive sitting can even reduce your life expectancy? This app was developed to help you maintain a healthier lifestyle by sending you helpful notifications and reminders. The reminders can help you with these issues: - Keeping a good posture - Drinking enough water - Keeping your eyes healthy - Checking your blood sugar levels - Taking daily medication The notifications are fully customizable. For example, you can choose to receive reminders every 1, 2 or 8 hours, as well as pick days of the week on which you wish to receive them. You can also pick specific down to the minute times on which you want to be reminded to exercise your healthy habits. The standard setting of the app is to remind you to straighten your back every hour. If you want to add more notifications, you are free to do so. The reminders are structured to have a title and a short text that can include motivational phrases or some useful facts. Here are some title examples: - Don’t slouch and have a good day! - Straighten your back and take a break every 30 minutes! - Do you want to have a muscle spasm this evening? I don’t think so, straighten your back! - Good morning. Straighten your back. Have a productive day! You can set a goal in the app to get 20 back straightening reminders throughout the day. A correct posture affects your well-being and looks. It is important to understand that it will take some time for you to get used to controlling your posture and developing a healthy habit. By starting with 20 reminders and following through you can soon see some progress and slowly reduce the number of reminders. It is an amazing experience seeing your body get healthier. Take advantage of the unique, interesting and motivational reminders. Aside from reminders and notifications the app also has daily health related articles that can inspire you to go even further on your journey of self-improvement. You will have access to medical and scientific articles, such as debunking of health myths, or benefits of running and other types of exercising. They are very helpful for those who are just starting to get into fitness and healthy living. Remember, that simple things like keeping your back straight, taking breaks to stand up and drinking enough water influence your life in more ways than you realize. You can test to see that it’s true by downloading Fix.Me (Fun & Useful health reminders) and seeing the positive effect it has on your health. SUBSCRIPTION INFORMATION Our standard subscription options are: 1-month subscription for $7.99, 1-year subscription for $29.99 and $19.99 or equal to the same price tier as Apple App Store Matrix determines as the equivalent of subscription price in USD. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://drive.google.com/file/d/1zJ9aRY6r3W5w-BYPy3q4lkw_AoapHGUg/view?usp=sharing Terms of Use: https://drive.google.com/file/d/1NKpPPZX8hSykI9BDA0b2ajMqklHwvFlR/view?usp=sharing Download this health reminders app and join millions of people who trust their health to Fix.Me