Running Walking Tracker Goals vs Custom Running Intervals

Ready to achieve your fitness goals? Improve your health and get in great shape with the free GOALS app. You want to lose weight or just count the calories you have burnt or the distance you have covered! Start today and track all your fitness activities (distance, time, speed, elevation, calories burned & more) - such as running, jogging, biking, nordic walking and mountain biking! It´s also fully optimized for the Apple Watch. By the way you can use your voice (Siri) to control your workout, isn´t that convenient? Tie your shoelaces, download the app and start tracking your fitness activities. WHAT IS YOUR DAILY GOAL? SELECT ONE OF OUR EXCLUSIVE GOALS: - Distance - Burned calories - Duration - Elevation - Steps SELECT YOUR FAVORITE ACTIVITY: - Running (Jogging) - Walking - Biking - Nordic Walking - Mountain Biking APP FEATURES & BENEFITS: - Start your workout with Siri (e.g. "Start a 1 mile run with Goals-Fitness") - Start a new or control an ongoing workout from the goals widget. - Listen to your favorite iTunes playlist while you’re doing your workout - Analyze your sports activities, find out how to improve your performance even further - Monthly summary of your activities and achievements - Create your own goals profile, make it your personal training and workout app - Share your fitness results, be the one how motivates the crowd ADDITIONAL BENEFITS FOR PREMIUM MEMBERS - Access to all available goals like calories burned & elevation - Real Voice Coach: Audio feedback on duration or distance - Real Voice Coach: Configurable parameters (speed, burned calories, …) - Advanced Statistics & Analysis - Training plans for running (beginner, 5k, 10k) - Training plans for walking, running for weight loss (interval trainings) - Create your own interval trainings (HIIT) & heart rate zone trainings - Heart rate and steps included during workout and in summary - Live charts: See your performance already during your workout - Live intervals: See how you perform on intervals - Use iPhone & Apple Watch for heart rate zone trainings - Heart rate notifications to notifiy you when to slow down (or speed up) - also on Apple Watch ON APPLE WATCH: - Start an activity directly from your wrist - Check your pulsrate during your workout - View details of your current activity in real time and control your workout from the wrist DOWNLOAD NOW > AND GET STARTED! What are you waiting for? Download the app now, set your goals and take your fitness to the next level! Goals is free. We provide a premium upgrade for more advanced functionalities. Following premium durations are available: 1 month for $7.99, 3 months for $19.99, 6 months and 1 year for $38.99 (Prices can vary slightly depending on the region). The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. If offered, this also applies to the free trial period. The payment will be charged to your iTunes account at confirmation of your purchase. You can manage your iTunes subscription in the App Store settings after purchase. Terms of Service: http://apptuitive.at/terms-goals-fitness-tracker/ Privacy Policy: http://apptuitive.at/privacy-policy-goals-fitness-tracker. Apple Health: Goals can integrate with the Apple Health App to read your heart rate and steps information or to write workouts. Note: Continued use of GPS running in the background can dramatically decrease battery life.

This is a flexible custom interval timer and training scheduler with historical analysis, and you are the only one who has access to your data! As a runner, I’ve had challenges finding a running timer that can manage my more involved interval combinations. Custom Running Intervals allows you to build variable activities with repeatable blocks of intervals. Intervals can be by time or by distance with 3 intensities - walk, steady, and fast. You can repeat your intervals a specific or indefinite number of times, for a defined amount of time, or for a given distance. With an inexpensive upgrade, you can create as many combinations of repeatable sets in the variations you choose, build a training plan on a calendar, see results of past runs, and export results to other apps. Also, your data is only available to you - even I can’t see it. Your data will only exist on your phone, or in your own iCloud storage if you choose. If you save your data to iCloud (by default), you can view the results on any other iPhone or iPad that shares the same iCloud account. Features: 1. Configurable intervals - distance (miles, kilometers), time (hours, minutes, seconds). 2. Configurable repeat blocks of intervals - # of times (or until stopped), distance, time. 3. Clone activities (use an existing activity - repeats and intervals - as a basis to create a similar activity). 4. Apple Watch monitoring and control and heart rate (iPhone app must be started). 5. Configurable settings. 6. Audio cues by voice, tone, or both (in Settings). 7. Pause, Resume, or Stop an activity, Skip repeat blocks. 8. View current elapsed time, distance, interval progress, overall pace. 9. End an in-progress repeat block (and proceed to the next). 10. Results by interval and repeat block, as well as default distance unit (each mile or kilometer). 11. Results (including steps, time, distance, and pace) available immediately after run. 12. Map view to verify GPS location prior to starting run. 13. Map view of running route in results including markers by mile/kilometer and pauses. 14. Helpful on-screen guide when creating first activity and configuring. 15. Activities and results stored in iCloud for synchronization across devices and data loss prevention. Apple Watch If you have an Apple Watch, you can also start, pause, and stop an activity in progress from the watch. NOTE: the Apple Watch app (included with your iPhone download) communicates with the iPhone app, so the app must be started on both the watch and phone to use the watch app. Apple Watch Features: 1. View existing activity configurations. 2. Start an activity (if iPhone app is started). 3. Pause, Resume, or Stop an activity. 4. View current elapsed time, distance, interval progress, overall pace. 5. End an in-progress repeat block (and proceed to the next). Available Full Features (In App Purchase) 1. Configure an activity with multiple repeat blocks for more complex intervals (standard version allows one repeat block) 2. Add planned training runs on a Training Calendar for a selected custom interval (free version allows up to 5). 3. View and filter a graph of your pace over time for activities (free version allows up to 5 past runs). 4. View the results of your runs on the Training Calendar including a map of the route. weather conditions, elevation, pace, and heart rate. 5. Create repeatable training plans to easily add planned runs to the Training Calendar. 6. Sort your past results by date, total time of run, distance, and pack. 7. Export your results (current or history) in GPX format for importing to other trackers. 8. Fix GPS for anomalies. 9. Import results in GPX format from any tracker app. 10. Track miles run on your pairs of shoes. 11. Manually enter results for a run if you forget to track. 12. Manually edit the time and distance for a run. 13. Share a run with photo to social media and other apps. 14. Track a run on a cruise ship.