ORC FIT vs FS8

PLEASE NOTE: You need to be a member of the Ontario Racquet Club to use this app. Please see the membership department for more info. Begin your journey towards a healthy, active lifestyle with help from ORC FIT. Club members can take advantage of this comprehensive fitness platform allowing you to: * Track your daily fitness activities * Track your weight and other body metrics * Discover over 2000+ exercises and activities * Learn via clear 3D exercise demonstrations * Engage in preset workouts with the option to create your own * Earn over 150 badges Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. Also check ontarioracquet.virtuagym.com for many extra tools, such as your personal fitness profile, nutrition plans, goal setting and much more! You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Cultivate strength in both body and mind with the new FS8 member app. • Book classes, join waitlists and check class schedules. • Join FS8 Programs, set goals, complete check-ins and share your results. • Discover delicious and easy to make recipes. BOOK CLASSES - Book classes, join waitlists and check class schedules. With our exclusive FS8 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey. JOIN FS8 30-DAY PROGRAMS - Designed to elevate your physical, mental, and emotional well-being. Commit to consistency by participating in 20 classes in 30 days with a focus on the 8 scientifically-backed FS8 elements. The FS8 app extends your experience beyond the studio with weekly check-Ins and educational resources. DISCOVER RECIPES - Discover delicious recipes curated by world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals and cultivate strength in both mind and body.