Comparison

TrainedByJP vs 4WRD

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainedByJP

Connect with a passionate bodybuilding community and access a vast library of expert-led content. Share your progress, interact with fellow members, and learn from top athletes through workouts, nutrition tips, and more.

Highlights
  • Bodybuilding community
  • Expert athlete content
  • Workout videos
  • Nutrition guidance
  • Social interaction
  • Progress tracking
Features
Read full description

Join the UK’s #1 bodybuilding community. Home to Jordan Peters, Corinne Ingman & 17+ IFBB pro & amateur athletes/educators. We have built our community around you, the members making sure you are surrounded by people on the same bodybuilding journey you are, with the same passion and dedication to bodybuilding you have! There are over 700 videos! In the last month we uploaded 20 new videos with over 6 hours of footage from ALL of our athletes; Workouts, nutrition, training and more Our social platform lets you post updates, follow the athletes, like, comment and upload images of your bodybuilding journey and interact with over 5,000 members all with the same goals and focus. Access is charged on a subscription basis either monthly, yearly or a one time payment for lifetime access. We would love to hear your feedback and suggestions to improve the app for you, if you have an idea email us support@trainedbyjp.com Privacy policy https://www.trainedbyjp.com/privacy-policy/ Terms of Use https://www.trainedbyjp.com/terms-conditions/

About

4WRD

This app provides structured, evolving workout routines and diet plans designed to help users achieve their fitness goals. It offers customizable plans, built-in timers, progress tracking, and meal planning tools to simplify the fitness journey.

Highlights
  • New routines every 4 weeks
  • Customizable workout routines
  • Built-in rest timers and tempo guides
  • Progress tracking for lifts and performance
  • Nutrition and meal planning tools
  • Structured and results-driven plans
Features
Read full description

Struggling to stick to a program? Or tired of showing up to the gym and not knowing what to do? With 4WRD Fitness, you’ll always have a clear, structured plan in your pocket. Every 4 weeks, you’ll unlock a fresh new routine — designed to keep your training structured, challenging, and results-driven. Whether your goal is strength, fat loss, or muscle growth, we take the confusion out of fitness so you can focus on progress. Why you’ll love 4WRD Fitness: Fresh plans every 4 weeks – no repeat programs, always evolving Customizable routines – choose based on your goals & schedule Built-in rest timers & tempo guides – you don’t have to guess how long to rest or how fast to move Progress tracking – your history made simple, showing progress on lifts, goals, and performance over time. Nutrition support – Smart meal planning tools to fuel your training. With 4WRD, fitness finally feels simple, structured, and effective. No more random workouts. No more plateaus. Just steady, measurable results — one 4-week block at a time. Terms of Use (EULA): https://4wrdfit.com/eula Privacy Policy: https://4wrdfit.com/privacy-policy

Screenshots

TrainedByJP4 screens
4WRD4 screens

Verdict

The call

TrainedByJP and 4WRD both sit at 4.7 stars, but that hides the real split: 100% of 4WRD's written reviews are positive against 59% of TrainedByJP's. TrainedByJP's advantage is ads (none vs shown) and ratings volume (33 vs 10). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TrainedByJP sells 6 in-app purchases, starting at $9.49 per month and 4WRD sells 2 in-app purchases, starting at $18.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for TrainedByJP against 4.7 for 4WRD. Both are backed by a comparable volume of ratings — 33 and 10 respectively. Written reviews are what separate them: 59% of TrainedByJP's written reviews are positive against 100% of 4WRD's.

UpkeepUpdate frequency

TrainedByJP ships an update every 6 days, 4WRD every 10 days. The most recent releases landed on October 6, 2026 and October 16, 2026 respectively.

Scorecard3 real differences · 7 level
TrainedByJP versus 4WRD: the parameters behind the verdict, then further details
ParameterTrainedByJP4WRD
PriceFreeFree
Rating4.7 (33 ratings)4.7 (10 ratings) — better
Positive reviews58.8% of reviews100.0% of reviews — better
Number of ratings33 — better10
Update frequencyEvery 6 days — betterEvery 10 days
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better16.6
Further details — not scored
Size46 MB72 MB
Age rating4+4+
DeveloperTrained by JP LTDBrandon Burden

Customer experience

TrainedByJP

All ratings33 ratings
Positive90.9%
Neutral3.0%
Negative6.1%
Written reviews17 reviews
Positive58.8%
Neutral11.8%
Negative29.4%

4WRD

All ratings10 ratings
Positive90.0%
Neutral0.0%
Negative10.0%
Written reviews7 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

TrainedByJP

Subscriptions5
  • Access to all of JP's videos, workouts, training, recipes and much more7 Days trial$9.491 Month
  • Access to all of JP's content7 Days trial$9.491 Month
  • Montly Subscription$10.991 Month
Show 2 more
  • Access to all content$59.991 Year
  • Access to all of JP's content7 Days trial2 variants$92.991 Year
One-time1
  • Lifetime subscription$149.99
2 purchases

4WRD

Subscriptions2
  • 4WRD-Fit Subscription7 Days trial$18.991 Month
  • 4WRD-Fit Subscription7 Days trial$119.991 Year

Questions

Is TrainedByJP free?
TrainedByJP is free to download, with in-app purchases available.
Is 4WRD free?
4WRD is free to download, with in-app purchases available.
Which has better reviews, TrainedByJP or 4WRD?
4WRD is rated higher. TrainedByJP averages 4.7 out of 5 from 33 ratings, while 4WRD averages 4.7 from 10 ratings.
Do TrainedByJP or 4WRD have ads?
4WRD shows ads; TrainedByJP does not.
Which is updated more often, TrainedByJP or 4WRD?
TrainedByJP ships an update every 6 days, and 4WRD every 10 days. Most recently, TrainedByJP was updated on October 6, 2026 and 4WRD on October 16, 2026.

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