Zing Sessions vs Club FEA

A light version of the full app. This app has been designed to help you complete your exercises whilst on the go as it can be downloaded to a mobile or tablet to complete your sessions. Neuroscience is constantly evolving to show us how to increase our brainpower. At Zing Performance we’re passionate about bringing this possibility to EVERYONE. The Zing Performance programs are made up of on-screen skill tests and a personalized range of simple physical activities, that together, are designed to support and strengthen key parts of your brain. Research shows that stimulating specific parts of the brain using carefully chosen coordinative exercises can increase its speed and efficiency. Using this research, Zing Performance has developed a personalized online program made up of balance exercises to help improve your overall mental and physical performance. Through the brain-body connection it brings benefits to your everyday life – at school, at work, at home, and in your sports and hobbies. FEATURES: - Specifically designed to be easily accessible from anywhere when on the go. - Over 200 exercises personalized for your current development needs using our advanced algorithm. - Sleek and elegant design with fluid and lifelike animations. - Programs targeting and refining cognitive, emotional and social performance in personal and professional life. POTENTIAL RESULTS: - Stimulating the part of the brain responsible for attention, memory and coordination, making it more efficient and automatic. - Creating a balance between a fit body and mind, allowing for a more efficient management of stress. - Absorbing knowledge swiftly while effectively determining and selecting important sections of information when needed. - A greater and more precise spatial awareness. For more information, visit our website www.zingperformance.com. Download today to start your Zing Performance journey!

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - See all the latest club news, offers and events - Refer Friends to the club online Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.