Phendo vs EvolYou

Welcome to Phendo, a research app designed to transform the way individuals living with endometriosis understand and manage their condition, while contributing invaluable data to advance scientific research in the field. Symptom Tracking Phendo offers a platform for users to track their symptoms. Every aspect of your experience is documented, creating a personalized health journal, from pain intensity to endo belly. Self-Management Empower yourself with the ability to record and evaluate the effectiveness of various self-management strategies. Whether it's dietary changes, exercise routines, or medication schedules, Phendo helps you track what works or doesn’t work, enabling a more tailored approach to managing your endometriosis. Collaborative Care With Phendo, you're not just managing your condition; you're actively participating in your healthcare journey. The app allows you to explore your tracked data together with your care team and make informed decisions about which treatments are most effective for you. Contribute to Research By using Phendo, you're also contributing to a larger cause. The data you provide helps researchers gain a deeper understanding of endometriosis. Your participation is instrumental in advancing our knowledge of this complex condition. Eligibility Menstrual Requirement: Must have had at least one menstrual period. Age Requirement: Must be 13 or older. For those aged 13-17, parental or guardian consent is required. Join the Phendo community today, and take control of your endometriosis journey while contributing to vital research efforts! Phendo is a research app from Citizen Endo, a research initiative at the Columbia University Department of Biomedical Informatics.

EvolYou brings together everything you need to track your body transformation with clarity and consistency. AI-POWERED MEAL LOGGING • Log a meal by photo, text or voice — AI estimates calories and macros automatically • Build your own meal plan or let AI generate one for your goal GUIDED WORKOUTS • Build your weekly routine from dozens of exercises with real photos and step-by-step instructions • A muscle map shows exactly what you're working • In workout mode, the app tracks your sets and rest timer automatically MEASUREMENTS AND BODY MAP • Log weight and measurements and watch your progress on a visual body map • Every new measurement is instantly compared to your last one • Includes body fat estimation via skinfold calipers HABITS AND SMART REMINDERS • Water, gym, sleep, wake-up or custom habits • Smart reminders and streaks to keep you consistent PROGRESS WITH A PARTNER • Compare your progress fairly — by percentage of change from your own baseline, not by absolute weight • The comparison makes sense even between different bodies MEDICATIONS AND SUPPLEMENTS • Track schedules and doses, with a supplement library explaining what each one does • Share tracking with a caregiver or family member PHOTOS AND REPORTS • Save progress photos with a pose guide to keep the same framing • Generate complete reports for any period AVAILABLE IN 11 LANGUAGES English, Spanish, Portuguese, French, German, Italian, Arabic, Indonesian, Japanese, Korean and Turkish. EvolYou organizes and presents the information you record yourself. It does not diagnose, prescribe treatment or replace a health professional. Decisions about diet, training or medication belong to you and your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://evolucorpo-prod.web.app/privacidade.html