Secret Diary with Lock vs Dietble

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How many times are you overeating, feeling bloated, or maybe not eating enough? Whether your goal is to lose weight, eat better or just re-evaluate your eating habits, Dietble is here to help! -Do you know when it is a good time to stop eating? If not Dietble is for you -Do you eat enough? Too much? Too little? Then Dietble can help you -If you want to lose weight, while eating every possible kind of food and feeling satisfied and light, Dietble is the app you have been looking for -There is no need to enter foods or count calories -Dietble app is here to raise your awareness to automatic eating behaviors that you want to change to achieve nutritional behavioral goals -Monitoring your eating habits and behaviors cannot be simpler. With Dietble you can monitor yourself and find where, when, and how to change your eating patterns that are bothering you or hindering your success in achieving your personal nutritional goals -Twice a week you will receive personal professional feedback from a qualified nutritionist to help you change your eating behavior -Two week free trial is available with your download. How to use this app -Start your meal by starting the app’s timer with a click. When you're finished eating, click to stop the timer and answer questions regarding your current eating experience. -You will have access to summary reports of all your entries, where you will be able to track your current behavior and compare to past periods. This report summarizes your eating behaviors and can pinpoint the behaviors that you should strive to change. -As a download bonus, for the first 2 weeks, professional nutritionists will help you monitor your progress and point out areas that need more work with personal feedback. After this trial period you can use the app for free to collect your personal data or purchase a subscription to continue receiving your personal feedback from professional nutritionists. About the designers We at Shivuy Mishkal have been helping people overcome eating issues for over 20 years. Our extended experience has led us, Nadia and Lilly, registered dietitians to develop an app that focuses and pinpoints the main issues that lead to success in changing eating habits. We looked back at all our patients’ files and retrieved what most influenced their behavior change that had led to success. Of course each client had his particular need, but the cumulative experience has been incorporated into the Dietble app to help anybody and everybody achieve their nutritional goals. We believe that if you enjoy your meal, eat what you like and knowing when to stop, are the big 3 secrets to solve most dietary issues. Eating what you choose leads to diverse food intake, and knowing to stop adjusts the quantity of food you eat.