Avena Health vs STF Kronos

Avena Health is the platform that connects your day-to-day life with the plan set by your health specialists. Your specialist defines your plan, recommendations and routines. Avena Health helps you organize and follow it in a practical, clear and sustainable way, every day. We work with more than 15,000 specialists, available online and in person, focused on different health goals, lifestyles and life stages. With Avena Health you can: • Connect with your specialist and get your questions answered* • Receive and view your personalized meal plan* • Explore thousands of recipes and options for your day • Swap foods within your plan based on your preferences • Generate grocery lists automatically • Set meal and hydration reminders • Track your daily eating • Check the recommendations from your specialist • Access video workout routines • Connect your data with Apple Health (HealthKit) * Free if your specialist already works with Avena. If you don't have a specialist yet, it requires the paid program with a specialist (see Pricing). Avena Boost (subscription, purchase required) • AI habit analysis • Photo food logging • Weekly score and personalized insights Recipes and content Access more than: • 15,000 recipes • 500 types of meal plans Pricing • Downloading the app and creating an account is free. • If your specialist already works with Avena, using the app is free for you. • If you don't have a specialist yet, you can book your first consultation with a one-time in-app purchase. Ongoing monthly follow-up with your specialist is a paid one-to-one personal service, purchased separately. • Avena Boost is an auto-renewable monthly or yearly subscription, purchased in the app. It renews until you cancel it in your Apple ID settings. Important • Avena is a support tool. • All decisions about your health are made by your specialists. Legal • Terms of use: https://avena.io/terminos-y-condiciones/ • Privacy policy: https://avena.io/aviso-de-privacidad/ • Reference: World Health Organization – Healthy diet: https://www.who.int/news-room/fact-sheets/detail/healthy-diet

Descarga, sincroniza y utiliza la aplicación STF Kronos para sacar el máximo provecho a las funciones de tu smartwatch. Ideal para monitorear tu desempeño en diferentes deportes como excursionismo, ciclismo, correr y caminata en interiores y exteriores. Mide y analiza las métricas de tu frecuencia cardiaca, pasos y periodos de sedentarismo. Consulta otras funciones de acuerdo a tu modelo de smartwatch. Integrates with iOS Health App.