Avena Health vs PeakMindAth

Avena Health is the platform that connects your day-to-day life with the plan set by your health specialists. Your specialist defines your plan, recommendations and routines. Avena Health helps you organize and follow it in a practical, clear and sustainable way, every day. We work with more than 15,000 specialists, available online and in person, focused on different health goals, lifestyles and life stages. With Avena Health you can: • Connect with your specialist and get your questions answered* • Receive and view your personalized meal plan* • Explore thousands of recipes and options for your day • Swap foods within your plan based on your preferences • Generate grocery lists automatically • Set meal and hydration reminders • Track your daily eating • Check the recommendations from your specialist • Access video workout routines • Connect your data with Apple Health (HealthKit) * Free if your specialist already works with Avena. If you don't have a specialist yet, it requires the paid program with a specialist (see Pricing). Avena Boost (subscription, purchase required) • AI habit analysis • Photo food logging • Weekly score and personalized insights Recipes and content Access more than: • 15,000 recipes • 500 types of meal plans Pricing • Downloading the app and creating an account is free. • If your specialist already works with Avena, using the app is free for you. • If you don't have a specialist yet, you can book your first consultation with a one-time in-app purchase. Ongoing monthly follow-up with your specialist is a paid one-to-one personal service, purchased separately. • Avena Boost is an auto-renewable monthly or yearly subscription, purchased in the app. It renews until you cancel it in your Apple ID settings. Important • Avena is a support tool. • All decisions about your health are made by your specialists. Legal • Terms of use: https://avena.io/terminos-y-condiciones/ • Privacy policy: https://avena.io/aviso-de-privacidad/ • Reference: World Health Organization – Healthy diet: https://www.who.int/news-room/fact-sheets/detail/healthy-diet

PeakMind is a gamified mental performance tracking app for professional and student athletes. Athletes check in daily in 60 seconds — reporting energy, stress, mood, soreness, and sleep. Coaches get a real-time dashboard showing exactly how their team is feeling before practice starts. FOR ATHLETES Check in every morning in 60 seconds and earn XP, build streaks, level up, unlock real rewards from your coach, and compete with teammates on the mental readiness leaderboard. Miss a day and your streak bonus resets — so athletes actually show up every single day. On game days PeakMind recognizes the moment and gives you a special check-in experience with bonus XP for showing up when it matters most. See your own practice and game performance scores from your coach — and track the connection between how you feel and how you perform over the season. FOR COACHES See every athlete's readiness score, energy, and stress the moment they check in — before practice starts. Priority alerts surface athletes who need attention. The AI generates a workload recommendation every morning telling you whether today should be full contact, moderate, or technical only. Rate athlete performance after every practice and game. PeakMind builds the correlation between mental readiness and actual performance over the season — giving you data no coach has ever had access to before in a structured way. Send team broadcasts or individual messages. Post a daily focus message that appears on every athlete's home screen instantly. Input your season schedule and the game day experience activates automatically. Create rewards your athletes actually want — recovery days, gear drops, priority travel, 1-on-1 sessions. Athletes earn them through streaks, levels, and leaderboard performance. FOR ATHLETIC DIRECTORS PeakMind provides duty of care documentation, injury risk monitoring, female athlete cycle tracking, and organization-wide wellness protocol compliance. One account covers all teams in your program. WELLNESS AND SAFETY PeakMind includes a private wellness monitoring system that detects patterns of distress and responds with care — connecting athletes to crisis resources and quietly notifying your designated wellness professional when needed. Coaches never see raw wellness data. Athletes are never alone. Available for iOS. peakmindath.app