Rest Timer vs The In10tional Life
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Rest Timer
This app provides a simple countdown timer for rest periods during workouts. It features customizable sounds, notification-based restarts, and dynamic display support. Easily manage your workout intervals without interrupting your music or unlocking your phone.
- One-tap timer start
- Customizable rest periods
- Plays music during countdown
- Restart from notification
- Dynamic Island and Live Activity support
- Adjust timer while running
Read full descriptionHide full description
Free app. No ads. Start the timer with one tap. Keeps playing music after a short alarm sound. Restart the timer from the notification. Dynamic Island and Live Activity supported. This is the simplest countdown timer out there, with a set of convenience features you can't find in any other similar app. It's primarily used for timing rest periods during a strength training workout. It works great in the gym, at home, and outdoors. Let your phone notify you when it's time to start the next set or exercise. *** Instructions *** Start the countdown by pressing one of the 9 timer buttons. Reset it if you don't need it anymore. Press'n'hold the button to change its timer duration. === Important! === Please make sure to allow the app to send you notifications, otherwise, you might not hear sound warnings, and it won't work with the screen locked. *** What makes this app better than the others? *** You can change the timer duration while the timer is already running. The app recalculates the remaining time and keeps the time that has already passed. Sometimes there is not enough energy in the tank, and you need an extra minute to rest. Or you started the wrong timer and want to change it to the correct one. The app uses carefully selected custom sounds that play nicely with your workout music. They are noticeable enough not to miss them but still easy on your ears. A gentle sound warning signals you to start preparing for the next set (for time intervals of 30 seconds and higher). Another more distinct sound follows when the time is up. When you're done with the set, you can restart the timer from the notification without unlocking the screen! No need to think about how long your rest time is after each set. *** FAQ *** Q. I can't hear the sound notifications. What's wrong? A. Please make sure that you have allowed the app to send you notifications. Go to Settings App -> Notifications -> find WaitWaitGo! -> Allow notifications and Sounds need to be On. Also, make sure that the silent switch on the phone is off, and if you have any iOS focus modes active, make sure they allow notifications from WaitWaitGo!. As a last resort, go to Settings -> Sounds and make sure that the Ringer And Alerts volume slider is set to some higher value.
The In10tional Life
This app offers guided meditations, affirmations, and breathing exercises to help users reduce stress, improve sleep, and foster self-connection. It aims to provide a calming and supportive user experience.
- Guided meditations
- Affirmations
- Breathing exercises
- Stress management tools
- Sleep improvement features
- Self-connection exercises
Read full descriptionHide full description
This app is designed to help users manage stress, sleep better, and reconnect with themselves through guided meditations, affirmations, breathing tools. The user experience should feel soft, supportive, and clean — similar to Calm, Insight Timer, or Shine
Screenshots
Verdict
The clearest difference is update cadence: The In10tional Life at every 3 days against Rest Timer's every 2 months. Rest Timer's advantage is ratings volume (18 vs 3). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for Rest Timer against 5.0 for The In10tional Life. That said, the two scores are not equally well evidenced: Rest Timer has 18 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Rest Timer ships an update every 2 months, The In10tional Life every 3 days. The most recent releases landed on November 2, 2026 and November 5, 2026 respectively.
| Parameter | Rest Timer | The In10tional Life |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (18 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 18 — better | 3 |
| Update frequency | Every 2 months | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 20 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Srdan Stanic | ICI Creatives Solution |
Customer experience
Rest Timer
The In10tional Life
In-app purchases
Rest Timer
No in-app purchases
The In10tional Life
No in-app purchases
Questions
Is Rest Timer free?
Is The In10tional Life free?
Which has better reviews, Rest Timer or The In10tional Life?
Do Rest Timer or The In10tional Life have ads?
Which is updated more often, Rest Timer or The In10tional Life?
Other comparisons
