SWELL vs 30 Day Squat Challenge!
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SWELL
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SWELL（スウェル）の公式アプリです。 【概要】 ■ アプリ上から24時間いつでも予約が可能。 指名予約にも対応しているので担当スタッフのスケジュールを確認してからの予約が可能です。 ■ クーポン お得なクーポンが配信されます。ネット予約時にクーポン利用での予約も可能なので来店時もスムーズに施術頂けます。 ■ スタッフが施術したスタイルを掲載 前もって画像を確認しておけばスムーズなオーダーが可能です。 ■ マイページ機能 予約状況の確認やキャンセルがマイページ上から行えます。スタイリストの登録が出来るので前もって担当者を登録しておけばマイページからスムーズな指名予約が可能です。又、マイページにお気に入りのヘアカタログを登録出来るので来店時に画像を見せるだけでイメージを伝えることが出来るので安心。
30 Day Squat Challenge!
This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.
- Daily squat counting
- Achievement days management
- Notification reminders
- Apple Health integration
- Active energy calculation
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Supports Squat for 30 day challenge. Main function is to count Squat once a day. Main Function ・Count Squat. ・Achievement days management. ・Notifications. ・Record Active Energy and Workouts to Apple Health. How to use ・Put iPhone on your thigh. ・Tap screen. ・Hold iPhone. ・Start squat. Active Energy ・Ex. METs 5.0, Weight 50 kg, Time 10 min. (5.0 - 1) x 50 x (10 / 60) x 1.05 = 35 kcal. Optional permission requests ・Apple Health: It is used to record data in Apple Health. ・Tracking: It is used to deliver personalized ads to you. ・Notifications: It is used to sending notifications. Languages ・Japanese, English.
Screenshots
Verdict
The clearest difference is ads: SWELL at none against 30 Day Squat Challenge!'s shown. SWELL also leads on iOS requirement (8.0 vs 16.6). 30 Day Squat Challenge!'s advantage is update cadence (every 3 months vs every 35 months). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SWELL ships an update every 35 months, 30 Day Squat Challenge! every 3 months. The most recent releases landed on November 2, 2026 and November 6, 2026 respectively.
| Parameter | SWELL | 30 Day Squat Challenge! |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.8 (221 ratings) — better |
| Positive reviews | — | 74.6% of reviews |
| Number of ratings | — | 221 — better |
| Update frequency | Every 35 months | Every 3 months — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 8.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 3 MB | 22 MB |
| Age rating | 4+ | 17+ |
| Developer | Cynd Co.,Ltd. | Intersect |
In-app purchases
SWELL
No in-app purchases
30 Day Squat Challenge!
No in-app purchases
Questions
Is SWELL free?
Is 30 Day Squat Challenge! free?
Do SWELL or 30 Day Squat Challenge! have ads?
Which is updated more often, SWELL or 30 Day Squat Challenge!?
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