Comparison

Flowing Wellbeing vs TreinBase

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flowing Wellbeing

This health and wellness app offers personalized challenges, programs, and content to inspire users to adopt small habit changes for a lighter, healthier lifestyle. It integrates with solutions like Apple Health and is designed to fit individual profiles, goals, and limits.

Highlights
  • Personalized health and wellness programs
  • Habit change challenges
  • Mindfulness programs
  • Walking and running programs
  • Health & Profile Mapping Questionnaire
  • Apple Health integration
Features
Read full description

Flowing é um aplicativo de saúde e bem-estar com recursos personalizados para pessoas, empresas e marcas, que inclui integração com outras soluções well-being, como a Apple Health. Na Flowing, acreditamos no poder dos pequenos hábitos e em inspirar pessoas a viverem de uma forma diferente, sem necessariamente obrigá-las a uma rotina dura e chata. Cada pessoa tem um perfil e uma realidade. E para que possamos entregar a melhor experiência, criamos uma plataforma desenvolvida de acordo com o perfil de cada usuário, entendendo seus objetivos, limites e vontades. Com desafios, programas e conteúdos personalizados, nosso aplicativo incentiva os usuários a adotarem pequenas mudanças de hábitos nas diversas áreas da vida, aproximando-os cada dia mais de um estilo de vida mais leve e saudável. Alguns dos conteúdos e Programas proprietários Flowing: - Questionário de Saúde & Mapeamento de Perfil - Programa de Caminhada & Corrida - Programa de Mindfulness

About

TreinBase

Features
Read full description

O TreinBase ajuda personal trainers a organizar alunos, fichas de treino, vencimentos, check-ins, avisos e acompanhamento em um só lugar. Com o app, o personal pode gerenciar sua carteira de alunos, enviar fichas, acompanhar prazos, visualizar check-ins e manter a comunicação com os alunos de forma simples e profissional. Para alunos, o TreinBase centraliza ficha atual, histórico de treinos, avisos do personal, calendário de check-ins e caderno de cargas. Recursos principais: - Gestão de alunos - Controle de vencimento de fichas - Controle de mensalidades - Envio e histórico de fichas - Check-ins de treino - Calendário de treinos - Caderno de cargas - Canal de avisos do personal - Notificações importantes - Perfil e configurações da conta TreinBase foi criado para deixar a rotina do personal mais organizada, moderna e próxima dos alunos. Termos de Uso (EULA / Terms of Use): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Política de Privacidade / Privacy Policy: https://treinbase.com/privacy

Screenshots

Flowing Wellbeing4 screens
TreinBase3 screens

Verdict

The call

The clearest difference is in-app purchases: Flowing Wellbeing at none against TreinBase's 3. Flowing Wellbeing also leads on device support (3 vs 1). TreinBase's advantage is ads (none vs shown). On price, update cadence and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TreinBase sells 3 in-app purchases, starting at $1.99 per month. Flowing Wellbeing asks for nothing beyond the download.

UpkeepUpdate frequency

Flowing Wellbeing ships an update every 3 weeks, TreinBase every 2 weeks. The most recent releases landed on September 29, 2026 and September 25, 2026 respectively.

Scorecard3 real differences · 5 level
Flowing Wellbeing versus TreinBase: the parameters behind the verdict, then further details
ParameterFlowing WellbeingTreinBase
PriceFreeFree
Positive reviews19.0% of reviews—
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better16.4
Further details — not scored
Size145 MB52 MB
Age rating17+4+
DeveloperFlowing Consultoria em Qualidade de Vida S.A.Iago de Andrade Marques

In-app purchases

None

Flowing Wellbeing

No in-app purchases

3 purchases

TreinBase

Subscriptions3
  • Starter Mensal$1.991 Month
  • Pro Mensal$5.991 Month
  • Pro IA Mensal$9.991 Month

Questions

Is Flowing Wellbeing free?
Flowing Wellbeing is free to download, with no in-app purchases.
Is TreinBase free?
TreinBase is free to download, with in-app purchases available.
Do Flowing Wellbeing or TreinBase have ads?
Flowing Wellbeing shows ads; TreinBase does not.
Which is updated more often, Flowing Wellbeing or TreinBase?
Flowing Wellbeing ships an update every 3 weeks, and TreinBase every 2 weeks. Most recently, Flowing Wellbeing was updated on September 29, 2026 and TreinBase on September 25, 2026.

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