PaceQualifier vs Sweaty Cardio Workouts

Attention Runners: Wouldn't it be great if you could set a goal distance and time for your new GPS-based Apple Watch and have your watch speak back to you to guide you to achieving your goal time while running? Look no further! This app does exactly that! You can set the distance, time, and split/interval length. Your watch speaks back to you on either your bluetooth headphones or on your watch speaker! In a word, awesome! Designed for marathoners and 5K runners alike, this app should be part of your running toolset. This app also features a tuned pacing algorithm in order to provide a more conservative pacing estimate than traditional watches and apps. Download today! Warning: Continued use of GPS running in the background can dramatically decrease battery life.

Ready for Sweaty? Cardio workouts are one of the easiest ways to get your sweat on. Aerobic exercise will keep you in a constant, steady state of huffing and puffing. Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy. Regular cardio exercise can also help you lose weight, get better sleep, and reduce your risk for chronic disease. Torch calories and trim down your physique with these at-home cardio workout routines. These full-body conditioning workouts will leave you sweating.