UpDown vs Brightmind Meditation

A convenient weight journal with profiles for the whole family and notes in the history. It helps you track changes over days, weeks, months, and years, and the visual progress charts provide extra motivation to improve your results. In addition, the app offers BMI calculations, goal tracking, Apple Watch and Health support, flexible reminder settings, history export to CSV, and automatic iCloud synchronization. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Policy: https://matrapas.github.io/privacy/

Hi, I’m Toby and I created Brightmind. If you’re here, you probably already know meditation is valuable. The real question is: why Brightmind? Most people try meditation… and don’t get very far. Either it’s explained in a way that’s overly complex and abstract, or it’s so simple it feels nice, but doesn’t really change anything. That’s the problem Brightmind solves. Everything here is built on a single principle: as simple as possible, but no simpler. I’ve spent years training in monasteries and over two decades teaching meditation. This approach comes from what actually works. I’ve stripped away the unnecessary complexity, while keeping the depth that makes meditation truly transformative. You’ll feel that in three places. First, the guided meditations. Most apps give you hundreds of sessions that blur together. Focus on the breath, notice thoughts, relax. That’s a good start, but it lacks precision. Brightmind is a complete meditation system. You’ll learn a wide range of techniques, carefully organized so it feels approachable, not overwhelming. Second, the app design. Other apps give you a big library, so every time you open it, you have to decide what to do. And your learning never really builds. Brightmind gives you a single, expert-designed Journey. Just open the app and press play. Each session builds on the last, so learning sophisticated practices is a breeze over time. Third, the community. Meditation isn’t just about feeling calm, it’s about changing your life. And that’s hard to do alone. Brightmind helps you make meditator super friends with: -- Live daily sits -- Community chat -- 1-on-1 coaching -- Immersive retreats Put all this together, and something different happens. You don’t just relax. You build real skill. You actually get good at meditation. Brightmind is meditation made simple, but not simplistic. Let’s get started. ABOUT TOBY SOLA Toby Sola is dedicated to helping you build a feedback loop between your practice and your ability to make the world a better place. The more you meditate, the more effective you are. And the more effective you are, the deeper your practice becomes. Toby has been teaching meditation for two decades. His craft as a teacher has been refined through years of monastic training and close collaboration with the world-renowned teacher Shinzen Young. Toby is an award-winning designer and the founder of Brightmind. SUBSCRIPTION PRICING AND TERMS Brightmind offers one auto-renewing subscription: $99.99 per year This price is for US customers. Pricing in other countries may vary. Actual charges may be converted to your local currency depending on your country of residence. Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or turn off auto-renewing subscriptions at any time from your Apple ID Settings. Refunds will not be provided for any unused portion of the term. Terms & Conditions and Privacy Policy: https://www.brightmind.com/terms-and-privacy