Comparison

Prozis Go vs LFTRAINER

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Prozis Go

Track your daily activity, body composition, and sleep patterns with smart devices. Monitor steps, calories, heart rate, weight, muscle mass, and more to achieve your health and fitness goals. Integrates with the Health app for a comprehensive view of your well-being.

Highlights
  • Track daily steps and calories burned
  • Monitor heart rate
  • Analyze sleep patterns
  • Measure body weight and composition
  • Integrates with Health app
  • Syncs with Prozis smart devices
Features
Read full description

KNOW YOURSELF FROM HEAD TO TOE The Prozis Go app, along with Prozis' smart devices, will help you move towards a healthier life! Closely follow every step you take, all the while improving your physical performance and increasing your quality of life! You can use Prozis Smartbands to check your daily activities, all the way from the steps you take, the calories you burn and your heart rate, to your progress towards each and every goal. Get to know your night’s rest and at what pace your heart beats for you all day long in greater detail! Prozis Smart Scales have been especially developed to accompany you on a mission that focuses on your health and fitness ideals. Now you just have to step up and witness your great achievements first-hand! Track your body weight, muscle mass, body fat percentage, bone mineral mass, body water, visceral fat, body mass index (BMI) and basal metabolic rate (BMR). Integrates with Health! Your measurements and activities can be sent to the Health app. Use your Prozis account or create one for free Easily and quickly, you can either use your Prozis website account, or create a new one if you don’t have one already, to take the first step towards a new physical condition! Go smart, go fit!

About

LFTRAINER

Features
Read full description

A tua app de fitness personalizada que te conecta diretamente ao teu treinador! FUNCIONALIDADES PRINCIPAIS: • Planos de Treino Personalizados Acede aos teus treinos criados especificamente para ti. Vídeos demonstrativos de cada exercício e registo do teu progresso. • Planos Nutricionais Segue o teu plano alimentar personalizado. Regista as tuas refeições e acompanha os teus macros. • Check-in Diário Mantém o teu treinador informado sobre o teu progresso diário com check-ins rápidos e fáceis. • Chat Direto Comunica diretamente com o teu treinador. Tira dúvidas, partilha fotos e recebe feedback em tempo real. • Avaliações Periódicas Regista as tuas medidas e fotos de progresso. Acompanha a tua evolução ao longo do tempo. • Suplementação Consulta o teu plano de suplementos personalizado. A app perfeita para quem quer resultados com acompanhamento profissional! Aviso: Esta aplicação não fornece diagnósticos médicos nem substitui a orientação de um profissional de saúde. Consulte sempre um médico antes de iniciar qualquer programa de treino ou fazer mudanças na sua rotina de saúde.

Screenshots

Prozis Go4 screens
LFTRAINER4 screens

Verdict

The call

The clearest difference is update cadence: LFTRAINER at every 9 days against Prozis Go's every 5 weeks. LFTRAINER also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Prozis Go ships an update every 5 weeks, LFTRAINER every 9 days. Both last shipped on October 10, 2026.

Scorecard2 real differences · 8 level
Prozis Go versus LFTRAINER: the parameters behind the verdict, then further details
ParameterProzis GoLFTRAINER
PriceFreeFree
Rating4.2 (9 ratings) — better—
Positive reviews18.8% of reviews—
Number of ratings9 — better—
Update frequencyEvery 5 weeksEvery 9 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.015.6 — better
Further details — not scored
Size270 MB352 MB
Age rating12+4+
DeveloperProzis.com, S.A.Leandro Miguel Lopes Ferreira

In-app purchases

None

Prozis Go

No in-app purchases

None

LFTRAINER

No in-app purchases

Questions

Is Prozis Go free?
Prozis Go is free to download, with no in-app purchases.
Is LFTRAINER free?
LFTRAINER is free to download, with no in-app purchases.
Do Prozis Go or LFTRAINER have ads?
Neither Prozis Go nor LFTRAINER shows ads.
Which is updated more often, Prozis Go or LFTRAINER?
Prozis Go ships an update every 5 weeks, and LFTRAINER every 9 days. Most recently, Prozis Go was updated on October 10, 2026 and LFTRAINER on October 10, 2026.

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