Awareness Call vs Mindfulness Zone

This App is to help shift your Awareness to higher quality thoughts and actions on a daily basis. It was created by Frederick Dodson, author of 25 books in success and consciousness. You can set different types of "wake-up-calls" at times and in intervals that you specify. They are: 1) A Voice saying “Where is your awareness right now?” 2) A Voice saying “Where could your awareness be right now?” 3) A Voice saying “Where would you like your awareness to be right now?” 4) One of a selection of 10 beautiful sounds that can be used for multiple purposes such as memory-anchors, zen-like calls to mindfulness and reminders of specific emotional states or goals. See the Users Manual within for more details.

Key Features of Mindfulness Zone: Guided Meditation Sessions: Unlock the power of mindfulness with a variety of guided meditations. Whether you're seeking relaxation, better sleep, or a moment of peace, our expert-led sessions cater to your every need. Personal Therapist Access: Connect with professional therapists who provide personalized guidance and support. Our experienced therapists are here to help you navigate life's challenges and foster mental resilience. Engaging Mindful Games: Dive into our unique games screen designed to enhance your focus and concentration. These carefully crafted games are not only fun but also help train your brain to stay present and attentive. Mindfulness Tools & Techniques: Our mindfulness screen offers practical tools and techniques to help redirect your attention away from stress. Learn to cultivate mindfulness in your daily life, fostering a sense of calm and balance. Each feature in Mindfulness Zone is thoughtfully designed to support your mental health journey, offering a holistic approach to wellness.