Galaxy Map vs Stillness

The galaxy map is an interactive map of the Milky Way galaxy, Andromeda and their satellite galaxies. Explore the Orion Arm's nebulae and supernovae from the comfort of your spaceship. Fly through the atmosphere of Mars and many other planets and you can even land on them. Discover the galaxy in a stunning three dimensional map based on NASA's artistic impression of the Milky Way galactic structure. Photos are taken by NASA spacecraft and ground based telescopes like Hubble Space Telescope, Chandra X-Ray, Herschel Space Observatory and the Spitzer Space Telescope. This interactive 3D map is excellent for teachers to use for instruction, and it is a great astronomy resource for students to explore the Milky Way galaxy and space as they learn more about the universe we live in. Available in over 100 languages! You can also From the outskirts of the galaxy, in the Norma-Outer spiral arm to the galactic center's supermassive black hole Sagittarius A*, discover a galaxy full of amazing facts. Notable structures included: the Pillars of Creation, Helix Nebula, the Engraved Hourglass Nebula, the Pleiades, the Orion Arm (where the solar system and the Earth are located) with its Orion belt. Check out neighboring dwarf galaxies such as Sagittarius and the Canis Major Overdensity, stellar streams as well as internal galactic components such as a variety of nebulae, star clusters or supernovae. Explore space and get a little closer to our wonderful universe with this awesome astronomy app! The Galaxy Map requires internet access to retrieve information from the wiki.

Slow, guided breathing is one of the most researched wellness tools on the planet. Studies show it lowers stress hormones, calms the nervous system, reduces blood pressure, and improves sleep — starting with your very first session. Oasis makes it simple, beautiful, and something you'll actually want to do every day. BREATHE Tap play. Follow the circle. Breathe slowly and deeply as it guides each inhale and exhale. That's it. Within minutes, your heart rate drops, your mind quiets, and your body shifts out of stress mode. No experience needed. LEARN Explore guided courses built for real life: • Healing Breath Fitness — a 4-week program that builds a complete daily practice from the ground up • Introduction to Ayurveda — ancient wisdom for modern health: digestion, daily rhythms, seasonal living • Meditation as Medicine, Meditation at Home, Meditation in the Workplace, and more BUILD YOUR PRACTICE Pick the practices that resonate with you — breath awareness, loving-kindness, mantra, movement, prayer — and combine them into a session that's completely your own. Set a weekly schedule. Build a habit that lasts. FEEL THE DIFFERENCE Regular meditators sleep better, handle stress with more ease, and report feeling more connected to themselves and the people around them. The research is solid. The tradition is thousands of years old. And the results speak for themselves. WHOLE-PERSON WELLNESS Meditation is just the beginning. It also covers nutrition, movement, sleep, journaling, sound healing, and community — because real wellbeing touches every part of life. FIND YOUR PEOPLE Start or join a meditation group. Sit together, even from a distance. Community makes the practice stick. Whether you're brand new or deepening a lifelong path, here you are. Begin. Breathe. Return.