葫芦+ vs OneZen Med

葫芦+健康助手，是以运动为切入的健康管理APP。 我们的理念： 用运动唤醒觉知 用生命滋养生命 运动： 个性化定制运动计划更科学 多种多样的运动方案更有趣 跑步中实时监测心率更安全 全程视频及语音指导更明确 适用于居家运动场景更方便 饮食： 每餐饮食随时上传 每日膳食点评指导 习惯养成： 系统推荐习惯方案 约定习惯坚持天数 觉察发现自身感受

OneZen is a calm, accountless meditation app with no ads. Choose a duration and make a little room to breathe. Always free ・A flexible 1–180 minute timer and breathing rhythm ・Breath practice, body scan, a seven-day beginner path, and a sleep session ・Bundled English and Chinese guidance and nature sounds ・On-device practice records with seven-day and monthly views ・Home Screen and Lock Screen quick widgets If you want to go further, an optional annual membership or lifetime purchase unlocks focused courses for deep rest, pre-exam calm, and emotional cool-down. Eligible new annual subscribers can try it free for seven days. The annual plan renews automatically after the trial; cancel anytime in your Apple account settings. The App Store shows the price before you confirm. A Live Activity shows your remaining session time on the Lock Screen and Dynamic Island. On Apple Watch, you can start an independent 5, 10, or 15 minute session and sync completed practice to iPhone. Core meditation remains free. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/