ViaEsca vs BREAK PRO

ViaEsca mobile application helps you to find the way to permanent balanced eating. Balanced eating helps you to gain more energy, lose weight and increase wellbeing and health. ViaEsca helps you to understand the relationship between your body, balanced eating, and wellbeing. It helps you to reach your goal whether it is to lose weight, get more energy or improve your wellbeing. ViaEsca-program contains: • Tailored meal program created by nutrition specialists • Easy and tasty recipes for every meal of the day • Easy to use shopping lists based on your program and your taste preferences • Online chat support from nutrition coach By linking your activity tracker to the ViaEsca program you get the right amount of calories based on your needs and you can track how the changes to your eating habits are affecting your recovery rate, stress levels, and vo2max. You can link the most used activity trackers such as Garmin, Fitbit, and Polar. To start your journey to the balanced way of eating purchase: ViaEsca starting journey 21 days 75€ViaEsca changing journey 90 days 109€ After the start 19,90€/month

BREAK PRO is a break exercise app designed by top Finnish physiotherapists. The app increases your wellbeing by reminding you to take short breaks, guiding you through refreshing break exercises, and adding movement to your day. The app prevents the health hazards of prolonged sitting and a sedentary lifestyle while recharging your mind, renewing your focus, and elevating your mood. EXERCISES The app offers a variety of guided break exercises for your body and mind. The categories also include Pilates, Ergonomics, Mindfulness, Voice maintenance, and Youth. You can choose quick, one-minute exercises or enjoy longer warmups. All exercises are designed by professionals and are safe and easy to do. INSTRUCTIONS Download the app on up to five different devices, set your reminders, and choose the exercises that best suit your needs. Let the exercise videos shot in beautiful Finnish landscapes refresh your mind and body! PRICE AND WELCOME OFFER FOR NEW CUSTOMERS New customers can use the app for free for 14 days. After the 14-day free trial, your subscription will be automatically renewed at a price of €29.99/year. You can cancel the subscription at any time during the 14-day trial. In this case, no payment will be made from your account. You can cancel the subscription from your device's Settings. FOR CORPORATE AND INSTITUTIONAL CUSTOMERS Would you like Break Pro to boost the wellbeing of your employees? Learn more at www.breakpro.fi or contact us at info@breakpro.fi, and we will be happy to help you. CUSTOMER SERVICE Should you have any questions or concerns, our customer service is always there for you at info@breakpro.fi.