Ebb vs AI Campus Mind

No longer will you have to seek help when you're anxious. Ebb will seek you. Using the Apple Watch's heart rate sensor, Ebb will continuously check for your heart rate to spike under the right conditions — an indicator that you are stressed or facing anxiety. Ebb then sends you a gentle notification and prompts you to follow three steps: Evaluate. Breathe. Begin. Apple Watch - Sends you a notification when your heart rate rises over a certain number of beats per minute or increases by a percentage you choose - Uses scientifically-proven exercises and techniques to calm your mind including yoga, muscle relaxation and breathing exercises - Calculates your average, minimum and maximum heart rates for a time period of your choice - You can use Ebb’s built-in heart rate monitor when entering stressful situations in order to get immediate notifications of a heart rate spike iPhone - Go beyond just recovering from anxiety attacks by tracking your stress patterns in the iPhone’s journal - Customize your notification settings - Integrated with Health app to track your heart rate data Ebb: Designed to support you through all the ebbs and flows in life.

AI Campus Mind is your personal mental wellness companion designed especially for students. Whether you're dealing with stress, anxiety, low mood, or academic pressure, this app gives you a safe, supportive space to understand your emotions and get help — anytime, anywhere. Key Features: • Mood Tracking: Log your emotions using an interactive mood wheel, add notes, and receive AI-powered insights with relevant CBT exercises. • Weekly Reports: View clear summaries of your emotional patterns and mental health trends. • CBT Exercises: Access a wide library of clinically inspired cognitive behavioral therapy activities to manage stress, anxiety, and negative thoughts. • Anonymous Community: Share your thoughts safely and connect with others without revealing your identity. • AI Companion: Chat with a supportive AI trained to help students cope with stress, anxiety, and emotional challenges. • Daily Tips: Get simple, actionable mental wellness tips every day. • Helpline Support: Save and call campus counselors, crisis hotlines, and local emergency contacts with one tap. Your mental health matters. AI Campus Mind helps you feel heard, supported, and stronger — one day at a time. Terms of use: https://sites.google.com/view/ai-campus-mind/home