Unplug vs Declutter The Mind Meditation

Unplug: Guided meditation videos to feel happy, calm, and sleep better. 10-minute transformations daily. We help you reach your wellness goals with inspirational courses that will keep you engaged and motivated. Whatever life challenge you may be facing, you will most likely find a meditation for it in our 1,400+ video library. Try searching for ANYTHING and shift your mood at the click of a button. We get to work with the best meditation teachers in the world who know how to keep meditation simple, modern and fun so that you will actually WANT to meditate. We film, produce and curate every video on the app inside of the world's first secular meditation studio, Unplug in Los Angeles. Unplug is recommended by the top MD’s, the American Heart Association, psychologists, fertility doctors, therapists, and mental health experts. * * * * * * * * * * * * * * WHAT MAKES US DIFFERENT? - We use video so you feel personally connected to our world famous teachers - We film and produce inside the world’s first secular meditation studio: Unplug Meditation - We are more than just a mindfulness app - we have sound baths, hypnosis, guided journeys, aromatherapy, yoga, fitness, and so much more - We have a variety like you won’t believe with 130+ teachers, 40+ topics and countless techniques so you can find what works best for you - Guided meditation for ANY situation (and we mean that) - Fun and easy monthly meditation challenges with different themes - We participated in Apple Entrepreneur Camp at Apple Park. Over the course of 9 days, Apple helped us design the app to be easy to use, beautiful to look at, and more accessible to all - Our meditation experts keep things simple, modern and fun so you’ll be inspired to meditate daily - We keep it short, powerful and effective with videos ranging from 1 to 45 minutes - Meditation timer & ambient sounds for self-guided sessions - 7-Day Intro to Meditation to kickstart your practice - 30-Day Meditation Challenge to build a consistent practice you love - Stay motivated by setting meditation reminders, goals & track your profile stats - Learn to meditate with our course library and then grow and explore from there - Save all your favorite meditations in custom playlists - Gratitude journal to start and end your day positive - Fresh, new content added regularly - Great for adults & children - Compatible with Dynamic Text - Compatible with Siri Shortcuts to play the meditation of the day or night - Sync your meditation stats with Apple Health - Compatible with SharePlay during FaceTime calls *Children should consult a parent before creating an account. * * * * * * * * * * * * * * APPLE LOVES US AND WE LOVE APPLE! - 9 days spent at Apple Entrepreneur Camp at Apple Headquarters (2020) - App of the Day (2020) - New Apps We Love (2018) * * * * * * * * * * * * * * IN THE PRESS: Featured in The New York Times, Vogue, The Los Angeles Times, Elle, CBS, NBC, GMA, Today Show, Goop, Fast Company, Forbes and more. * * * * * * * * * * * * * * SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION - Improves mood - Increases presence & awareness - Increases calm & happiness - Improves memory & focus - Improves sleep - Improves grades & test scores - Reduces depression - Reduces anxiety & stress - Reduces sensitivity to pain - Reduces blood pressure * * * * * * * * * * * * * * Privacy Policy: www.unplug.com/privacy-policy Terms of Use: www.unplug.com/terms-of-use

The only meditation app that builds a custom guided meditation for you on demand. Pick a length from 5 to 60 minutes. Pick how much voice guidance you want. Tap Build. In seconds, you'll have a one-of-a-kind guided practice assembled from a real practitioner's voice. No two are alike. Plus 500+ guided meditations for anxiety, sleep, stress, focus, anger, grief, self-compassion, and the small stuff that doesn't fit anywhere else. Meditation without the woo-woo. Why Declutter The Mind Most meditation apps either lock the good stuff behind a paywall or dress mindfulness up as spirituality. We did the opposite. The free tier is real: 500+ practices, every topic, no ads, no 7-day trial that turns into an $80 charge. If you've bounced off meditation apps because the wellness vibe felt off, you're our target user. What's inside • Custom Meditation: build your own session on demand • 500+ guided meditations across 18+ topics • A new daily meditation every day • Full courses, from a 30-day beginner foundation to advanced practice • Meditation timer for silent sits • Offline downloads so you can practice without signal • Streak tracking, total minutes, and session history • Reminders that don't pester • Dark-mode ready Topics we go deep on Anxiety. Sleep. Stress. Focus. Anger. Grief. Self-compassion. Loving-kindness. Body scan. Breathing. Mindful walking. Beginner foundations. Performance anxiety. Racing thoughts before bed. Work decompression. Letting go of overthinking. What you won't find here No celebrity narrators. No "manifest your best life." No chakras, vibrations, or sacred energy. No 7-day trial that auto-renews at $79. No subscription required to access the library. No ads. No upsells inside meditations. No guru. Free vs DTM+ Free, forever: the full 500+ library, one Custom Meditation, all topics, the timer, reminders, streaks. DTM+ ($7.99/month or $59.99/year): unlimited Custom Meditations, a new meditation every day, full courses, and offline downloads. A practical approach Practices are based on mindfulness, vipassana, and the measurable benefits of regular meditation: lower anxiety, better sleep, sharper focus, more emotional regulation. No mysticism dressed up as wellness. We're a small independent team. We read every email. If you want a practice that doesn't exist yet, tell us. New content drops every month. Press play. See you on the inside. Terms of use: https://declutterthemind.com/terms-of-service Privacy policy: https://declutterthemind.com/privacy-policy