My Workout vs Exercise Records

Over 350,000 downloads in total! The standard for managing muscle training records. There's a reason why people choose it! An application that records / manages muscle training corresponding to three training "Bodyweight" "Free Weight" "Machine" "Aerobic Exercise". You can understand the muscle training menu you do today at a glance! No troublesome user ID or password input is required, you can use it as soon as you install it. ■Features of the application - Display training done today - Show remaining number of training done today as badge - Displays the number of days elapsed since the last training for each training - Automatic calculation of estimated RM when weight and number are input - Sort function of registered training menu (in order of priority / elapsed days) - Graph function (number of times, maximum weight, 1 RM (Max), total lifting weight (using weight × number of times × number of sets)) - Archiving function (number of days recorded, number of recordings, average, total weight, each training max value etc.) - Training pause function - Input auxiliary function (It copies the previous training data and saves the trouble of input) - Weight record management function (body weight / body fat ratio / BMI) - Weight weight corresponds to "kg" or "lb" - etc Full of features to support your muscle training! Contributing to improving training performance.

1. When you first start up, you will be prompted to set what to record on the "Recording item screen". For those who find it difficult, you can load a sample of the item, load it, modify it, and save it. 2. After that, all you have to do is record your exercise performance. I think it's best to record every day, but it doesn't matter if you record multiple times a day or if there are not every day. 3. You can set a target value for the record item, and when the actual value exceeds it, a "well done mark" is displayed. 4. The recorded data can be displayed as a bar graph up to the last 14 times.