Lifty workout tracker vs StrengthTempo

Lifty is a simple yet powerful app to track your weight lifting workouts; it gets out of your way so you can focus on what's important: your workout. RESPECTS YOUR PRIVACY Workouts and body measurements are stored on your phone, nobody can access them but you. NO UPFRONT PLANNING REQUIRED Don’t want to spend time planning your routine ahead of time? Need to switch up an exercise because someone else is using the equipment you wanted? No problem! With Lifty you can perform any exercise in any order. Add on-the-fly sets to a planned workout, or start an on-the-fly workout and make it up as you go along. POWERFUL ROUTINE PLANNING TOOLS For the planners out there, Lifty has advanced tools for creating your routines and workout plans. Configure rep and weight suggestions, automatic rest timers, and custom warmups. NO HAND-HOLDING Frustrated by weight lifting apps that think they’re smarter than you? Lifty doesn’t rigidly try to tell you what to do. It does what you want and adapts to whatever workout style you prefer. TRACK YOUR PROGRESS Lifty will give you real-time feedback about how you’re progressing during your workout based on total volume lifted. This will help keep you focused and motivate you to always be improving. After your workout, see charts of overall progress or progress on specific exercises. APPLE HEALTH INTEGRATION Your body measurements can be imported from Apple Health into Lifty for more accurate active calorie estimations. Workouts are recorded into Apple Health, and your active workout calories will fill up your activity rings on Apple Watch. IN-APP SUBSCRIPTION Lifty is a paid app, but you can use it for free with some limitations. With the free version, you can save up to five workouts per month, create up to two routines, and body measurements other than weight will be locked from tracking. You can remove all limitations by upgrading to Lifty+ in the app for either $1.99 per month or $19.99 per year. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Lifty Terms of Use: https://aaroncorsi.com/lifty/terms/

StrengthTempo is a focused strength training timer built for lifters who care about rhythm, control, and consistency. StrengthTempo now supports more languages and lets you share completed workouts as images, making it easier to use, save, and share your training progress. Set precise timing for every rep phase, follow your workout with clear cues, and keep your training organized with an action library, training setups, and cycles that are easy to manage. Whether you are working on better form, stricter tempo, or more repeatable sessions, StrengthTempo helps you stay locked in from the first rep to the last. What makes StrengthTempo different StrengthTempo is designed for real lifting sessions, not for endless setup. It gives you the structure you need to train with intent while keeping the interface fast, simple, and gym-friendly. Use it to: Set exact rep tempo for eccentric, pause, and concentric phases Build and organize your action library Create training setups for different sessions Arrange cycles so you know what to train each day Run focused sessions with clear timing cues Review completed workouts and recent training history Key features Precise tempo control Create custom tempo settings for each lift so every rep is more controlled, consistent, and repeatable. Action library, training, and cycles Keep your lifting organized with reusable actions, structured training setups, and cycles that help you stay on plan. Session-first training flow Start quickly, manage your session clearly, and move through each lift without unnecessary friction. Optional haptics and sound cues Stay on tempo without staring at the screen. Use haptics and light audio cues for phase changes when you want extra guidance. Workout history Look back at recent sessions and track what you trained. Offline-first, with optional sync Use the app fully offline, with optional iCloud sync when you want your data available across devices. Built for focused lifters StrengthTempo is made for lifters who want cleaner reps, better rhythm, and a more structured training flow. If tempo matters to your training, this app is built for you. Train with purpose. Move with rhythm. Make every rep count. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/