EatHealthy Tracker vs SunUps

Keep track of your healthy, unhealthy and very unhealthy days. A simple approach to diet tracking. At the end of day, recall your eating choices during the day and take a "conscious" decision to rate it healthy, unhealthy or a very unhealthy day. Features: + Simple and intuitive design + Goals and achievements + Calendar with breakdown of healthy, unhealthy and very unhealthy days + Statistics for last 15, 30 and 60 days + Beautiful backgrounds. You can also set motivational backgrounds of your choice in the full version. + Minimal interaction: Log your day directly from the reminder notification or using force touch on app icon Name: Romeo 31 M Banker, overweight • wants to develop a healthy eating habit and a healthy lifestyle • has used many calorie based diet tracking apps Q: Why did you stop using calorie based food tracking apps? A: "They are complex. I did it for first week..entered 4 meals a day, but later I did not have time and found it to be very time consuming" Name: Jenna 27 F Software professional, active • fitness enthusiast, knows what is healthy/unhealthy • now and then, binges! Falls prey to cravings and regrets at the end of an unhealthy day..(probably a very unhealthy day) Q: Jenna, do you track food? A: "I used to, but found that I don't need any more. It is too much detail and logging everyday!" Q: Do you remember how many unhealthy day regrets you had last month? A: "Umm..no..I dont't..but I had a very unhealthy day last Sunday!" Name: Grace 45 F Maths teacher, obese • eats unhealthy now and then • wants to develop a healthy eating lifestyle for a healthy future Q: Why do you eat unhealthy? A: "I don't know. It just happens" Q: Why don't you use a calorie based food tracking app? A: "Do you want me to keep on entering what I eat for each meal? 5-10 minutes just entering food that I ate!" Q: Why don't you try EatHealthy Tracker? Few seconds to log your day. With entry reminder notification and Force Touch, you can do it in a second. A: "One second for logging?!" * The "conscious" decision Sincerity is the key here. No cheating with oneself. If you made almost all healthy eating choices in the day, you can regard it as a healthy day. If more unhealthy choices, you can consider it as unhealthy or very unhealthy, whichever appropriate. Note: This app is for people who can differentiate between what is healthy and what is unhealthy. If you find this difficult, we suggest that you consult a dietician and follow a healthy diet plan.

Did you know there is one exercise which works wonders on your mind, body and soul? The secret lies in an ancient yogic practice called as Surya Namaskar (Sun Salutations). SunUps is your personal trainer to help you learn Surya Namaskar and make it a daily habit. Use it to transform your body's biology to feel energised, productive and feel your best. One Surya Namaskar set comprises of twelve yoga positions in a particular order. SunUps is an easy to learn routine, and can be done anywhere, and doesn't require any exercise equipment. This efficient workout provides amazing benefits such as increased stamina, strength, flexibility and overall physical and emotional wellbeing. It is an adaptogen-- it helps restore balance to your mind and body. SunUps can be adopted by anyone who may or may not be seeking specific benefits. It can be done as a warm up to other yoga poses or as a cardiovascular workout. Sun Salutations is a way of showing gratitude towards the sun, and thus promotes an attitude of gratitude. The more one is grateful, the more one finds things to be grateful for! Sunups provides the convenience of learning, training and performing an amazingly efficient workout whenever and wherever you want; and improves your experience of working out as well as improves the quality of your life. For experts who already know Surya Namaskar, SunUps provides an engaging soulful flute music and Sun Chants as an accompaniment to your daily practice . Advanced trainees and Experts can challenge themselves by setting a goal for repetitions and monitor their streaks. SunUps also calculates the calories burned and the time you took to complete the sets. SunUps uses the proximity sensor of the device to detect the step in the set so as to automatically keep count of the sets completed so you can focus on the exercise than keep count. SunUps can also remind you to do the exercises until it becomes your daily health habit. A guided relaxation is also provided to relax after doing your SunUps. You can share your streaks and invite your loved ones to practice SunUps. Keep count of SunUps till date and and challenge others to accept your SunUps fitness challenge. Save your SunUps Scores and participate in a #5MillionSunUps for world peace and wellbeing. Guided instructions in English, Hindi and German. Ask your doctor if these exercises are right for you before you embark on this journey.