Comparison

Interval Timer vs Tabata Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

Highlights
  • Customizable interval timer
  • Audio alerts for rounds
  • Background operation
  • Apple Watch integration
  • Workout reminders
  • Pre-built routines
Features
Read full description

Set your work and rest intervals, press start, and focus on your workout. PureHIIT is a simple timer for HIIT, Tabata, EMOM, circuits, and boxing rounds. • Adjust work, rest, and round settings to suit your session. • Follow sound cues as you move from one phase to the next. • Keep listening to your music while you train. • Use the timer in the background or in landscape mode. • Start with a prebuilt routine or save your own. • Set workout reminders to help you keep a routine. Getting started is simple: choose a routine or set your intervals, check the number of rounds, and press start. Clear phase colors help you see when to work and when to rest. Free to download, with optional in-app purchases. Apple Watch features require Premium. On Apple Watch, the app integrates with Health to record heart rate and energy used. Make time for your next workout with PureHIIT. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Tabata Timer

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Highlights
  • Customizable interval timers
  • HIIT and Tabata training support
  • Adjustable work and rest times
  • Set and cycle configuration
  • Interval naming
  • Background operation
  • Voice cues
Features
Read full description

Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Interval Timer4 screens
Tabata Timer4 screens

Verdict

The call

Interval Timer and Tabata Timer both sit at 4.8 stars, but that hides the real split: 98% of Tabata Timer's written reviews are positive against 73% of Interval Timer's. Tabata Timer also leads on ratings volume (9.2K vs 296). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 8 in-app purchases, starting at $3.99 per month and Tabata Timer sells 5 in-app purchases, starting at $1.49 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Interval Timer against 4.9 for Tabata Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 296, so its average is the more settled of the two. Written reviews are what separate them: 73% of Interval Timer's written reviews are positive against 98% of Tabata Timer's.

UpkeepUpdate frequency

Interval Timer ships an update fortnightly, Tabata Timer every 10 days. Both last shipped on September 29, 2026.

Scorecard2 real differences · 8 level
Interval Timer versus Tabata Timer: the parameters behind the verdict, then further details
ParameterInterval TimerTabata Timer
PriceFreeFree
Rating4.8 (296 ratings)4.9 (9.2K ratings) — better
Positive reviews73.3% of reviews98.3% of reviews — better
Number of ratings2969.2K — better
Update frequencyFortnightlyEvery 10 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.0 — better15.6
Further details — not scored
Size45 MB40 MB
Age rating4+4+
DeveloperMiklos PavelOleksandr Serhiienko

Customer experience

Interval Timer

All ratings296 ratings
Positive95.9%
Neutral1.7%
Negative2.4%
Written reviews15 reviews
Positive73.3%
Neutral6.7%
Negative20.0%

Tabata Timer

All ratings9,173 ratings
Positive99.0%
Neutral0.7%
Negative0.4%
Written reviews2,706 reviews
Positive98.3%
Neutral0.8%
Negative0.8%

Bugs and requests

Interval Timer

Not enough reviews yet to summarise bugs or requests.

Tabata Timer

Reported bugs

3 issues
  • Workouts not saving properly
  • Sync issues between app and Apple Watch
  • Occasional freezing or restarting of device

Requested features

5 requests
  • Ability to name and save more workouts in free version
  • Option to add exercise images or videos
  • Sync workouts across devices
  • Customizable sounds and alerts
  • Workout history and progress tracking

In-app purchases

8 purchases

Interval Timer

Subscriptions2
  • Monthly$3.991 Month
  • Yearly7 Days trial$19.991 Year
One-time6
  • Premium featuresFree
  • Remove Ads$1.99
  • Custom sounds$1.99
Show 3 more
  • Premium features$4.99
  • Premium features$9.99
  • Premium features$14.99
5 purchases

Tabata Timer

Subscriptions4
  • Premium$1.491 Month
  • Premium$2.993 Months
  • Premium$4.496 Months
Show 1 more
  • Premium$7.491 Year
One-time1
  • Premium$9.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Tabata Timer?
Tabata Timer is rated higher. Interval Timer averages 4.8 out of 5 from 296 ratings, while Tabata Timer averages 4.9 from 9.2K ratings.
Do Interval Timer or Tabata Timer have ads?
Both Interval Timer and Tabata Timer show ads.
Which is updated more often, Interval Timer or Tabata Timer?
Interval Timer ships an update fortnightly, and Tabata Timer every 10 days. Most recently, Interval Timer was updated on September 29, 2026 and Tabata Timer on September 29, 2026.

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