Interval Timer vs Bench Gym Log

Set your work and rest intervals, press start, and focus on your workout. PureHIIT is a simple timer for HIIT, Tabata, EMOM, circuits, and boxing rounds. • Adjust work, rest, and round settings to suit your session. • Follow sound cues as you move from one phase to the next. • Keep listening to your music while you train. • Use the timer in the background or in landscape mode. • Start with a prebuilt routine or save your own. • Set workout reminders to help you keep a routine. Getting started is simple: choose a routine or set your intervals, check the number of rounds, and press start. Clear phase colors help you see when to work and when to rest. Free to download, with optional in-app purchases. Apple Watch features require Premium. On Apple Watch, the app integrates with Health to record heart rate and energy used. Make time for your next workout with PureHIIT. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Bench Gym Log is a workout tracker built for lifters. Log your sets, create workout routines, track your training goals, and turn your workout logs into useful insights. Log Your Workouts Follow a saved workout routine or start an empty workout and add exercises as you go. Record weight and reps, add notes, and access previous sessions and exercise stats while you train. Time your rest periods with a built-in rest timer that runs in the background and notifies you when it's time for your next set! Build Custom Workout Routines Choose from our catalog of 400+ exercises, or create your own custom exercises and start tracking your progress. Bench supports weighted, bodyweight, timed, and cardio exercises. Arrange your exercises, set up your sets and rest times, and save routines for your next session. You can publish your workout routines or keep them private. See Your Progress Bench automatically generates detailed strength and volume charts for every exercise you log. Explore your progression and training totals across different timeframes. See how your volume is distributed across exercises and muscle groups so you can identify neglected areas and train with intention. Set Goals That Matter to You Set targets for workout frequency, strength, exercise variety, or training volume. Whether you want to address lagging muscle groups or hit a strength target on a specific lift, Bench lets you track your progress toward the habits and milestones that matter to you. View Your Workout Logs Find past sessions in calendar or list view and review your sets, reps, and notes at any time. You can even add missed workouts and edit past workout logs, so you can fill in missed sessions and ensure all your stats are accurate. Discover and Share Explore public routines, save a copy, and adapt them to your training. Share public workouts and profiles with one simple link that anyone can view. In Bench's chat, send routines, exercises, completed workout logs, and profiles to your friends or coach. One Account For Mobile and Web Sign in at app.benchgymlog.com with the same account you use on mobile. Review your history, build routines, and explore your progress on a larger screen. Free to Use Log unlimited workouts, view your entire history, and access exercise stats across all timeframes, including multi-rep maxes for weighted exercises for free. Most lifters can get everything they need without upgrading. Questions or ideas? Email help@benchgymlog.com. Privacy Policy: https://benchgymlog.com/privacy-policy Terms of Use: https://benchgymlog.com/terms-and-conditions