Comparison

Interval Timer vs Hiit Timer & Tabata stopwatch

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides a customizable timer for high-intensity interval training (HIIT), Tabata, and other workout styles. It offers clear visual cues and sound notifications to guide users through work and rest periods, allowing them to focus on their exercise. Users can save routines, set reminders, and integrate with music playback.

Highlights
  • Customizable work and rest intervals
  • Sound cues for phase transitions
  • Background operation
  • Landscape mode support
  • Save custom routines
  • Workout reminders
  • Clear phase color indicators
Features
Read full description

Set your work and rest intervals, press start, and focus on your workout. PureHIIT is a simple timer for HIIT, Tabata, EMOM, circuits, and boxing rounds. • Adjust work, rest, and round settings to suit your session. • Follow sound cues as you move from one phase to the next. • Keep listening to your music while you train. • Use the timer in the background or in landscape mode. • Start with a prebuilt routine or save your own. • Set workout reminders to help you keep a routine. Getting started is simple: choose a routine or set your intervals, check the number of rounds, and press start. Clear phase colors help you see when to work and when to rest. Free to download, with optional in-app purchases. Apple Watch features require Premium. On Apple Watch, the app integrates with Health to record heart rate and energy used. Make time for your next workout with PureHIIT. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Hiit Timer & Tabata stopwatch

Features
Read full description

Introducing the ultimate Interval Timer app—your go-to companion for an efficient and customizable workout experience. Whether you're looking to jump straight into a session or craft a routine tailored to your fitness goals, our app has you covered: - Quick Start Mode: Start your workout with a single tap, perfect for when you need to get moving fast. - Advanced Mode: Build custom workouts that match your pace and style, offering you full control over your exercise routine. - Pre-Made Workout Library: Choose from a variety of ready-to-go workouts to keep your training fresh and challenging. - Comprehensive Statistics: Track your progress with detailed insights into burned calories, total workout time, and more. Elevate your fitness journey with an app that makes interval training simple, effective, and fun. Whether you're a beginner or a seasoned athlete, our Interval Timer app empowers you to maximize every session and achieve your personal best. Terms of service: https://github.com/alcaeusdevelopment/Tabata-Timer-Policies/blob/main/Terms-and-conditions.md

Screenshots

Interval Timer4 screens
Hiit Timer & Tabata stopwatch4 screens

Verdict

The call

The clearest difference is ads: Hiit Timer & Tabata stopwatch at none against Interval Timer's shown. Interval Timer's advantage is update cadence (fortnightly vs monthly) and device support (4 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 7 in-app purchases, starting at $3.99 per month and Hiit Timer & Tabata stopwatch sells 1 in-app purchase, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update fortnightly, Hiit Timer & Tabata stopwatch monthly. The most recent releases landed on November 11, 2026 and November 4, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer versus Hiit Timer & Tabata stopwatch: the parameters behind the verdict, then further details
ParameterInterval TimerHiit Timer & Tabata stopwatch
PriceFreeFree
Rating4.8 (297 ratings) — better—
Positive reviews73.3% of reviews—
Number of ratings297 — better—
Update frequencyFortnightly — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.0 — better16.0
Further details — not scored
Size45 MB18 MB
Age rating+44+
DeveloperMiklos PavelAlcaeus Development AB

Bugs and requests

Interval Timer

Reported bugs

2 issues
  • Advertisements still present after paying for removal
  • App requires premium to start timer (recent change)

Requested features

8 requests
  • Remove the cap on rounds
  • Add a background click feature (e.g., every second)
  • More sound options
  • Option for more than one workout
  • Add a halfway beep
Show 3 more
  • Add a countdown for the workout interval
  • Beep once at 15 seconds for a 30-second workout interval
  • Countdown the last 3 seconds of a workout interval

Hiit Timer & Tabata stopwatch

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

Interval Timer

Subscriptions2
  • Monthly$3.991 Month
  • Yearly7 Days trial$19.991 Year
One-time5
  • Remove Ads$1.99
  • Custom sounds$1.99
  • Premium features$4.99
Show 2 more
  • Premium features$9.99
  • Premium features$14.99
1 purchases

Hiit Timer & Tabata stopwatch

Subscriptions1
  • Pro - Yearly Subscription7 Days trial$29.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Hiit Timer & Tabata stopwatch free?
Hiit Timer & Tabata stopwatch is free to download, with in-app purchases available.
Do Interval Timer or Hiit Timer & Tabata stopwatch have ads?
Interval Timer shows ads; Hiit Timer & Tabata stopwatch does not.
Which is updated more often, Interval Timer or Hiit Timer & Tabata stopwatch?
Interval Timer ships an update fortnightly, and Hiit Timer & Tabata stopwatch monthly. Most recently, Interval Timer was updated on November 11, 2026 and Hiit Timer & Tabata stopwatch on November 4, 2026.

Other comparisons