Interval Timer vs ResiliencePro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.
- Customizable interval timer
- Audio alerts for rounds
- Background operation
- Apple Watch integration
- Workout reminders
- Pre-built routines
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Set your work and rest intervals, press start, and focus on your workout. PureHIIT is a simple timer for HIIT, Tabata, EMOM, circuits, and boxing rounds. • Adjust work, rest, and round settings to suit your session. • Follow sound cues as you move from one phase to the next. • Keep listening to your music while you train. • Use the timer in the background or in landscape mode. • Start with a prebuilt routine or save your own. • Set workout reminders to help you keep a routine. Getting started is simple: choose a routine or set your intervals, check the number of rounds, and press start. Clear phase colors help you see when to work and when to rest. Free to download, with optional in-app purchases. Apple Watch features require Premium. On Apple Watch, the app integrates with Health to record heart rate and energy used. Make time for your next workout with PureHIIT. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
ResiliencePro
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ResiliencePro es la aplicación definitiva para llevar tu entrenamiento al siguiente nivel. Diseñada tanto para principiantes como para atletas experimentados, ResiliencePro combina la ciencia del deporte con la potencia de la inteligencia artificial para ofrecerte una experiencia de fitness única y personalizada. Características principales: 1. ResilienceAI: Genera programas de entrenamiento completos de 4 semanas en segundos. Nuestra IA analiza tu perfil, nivel de fitness y objetivos para crear la rutina perfecta para ti. Biblioteca de Ejercicios: Accede a una extensa biblioteca de ejercicios con instrucciones detalladas, videos inmersivos y categorización inteligente por grupos musculares y equipamiento. 2. Seguimiento de Progreso: Registra tus pesos, series y repeticiones. Visualiza tu historial y mantén la motivación viendo cómo mejoras día a día. 3. Modo Enfoque: Entrena sin distracciones con una interfaz diseñada para el gimnasio, con temporizadores de descanso integrados y casillas de verificación para cada serie. 4. Perfil Personalizado: Gestiona tus métricas corporales, establece metas de peso y actualiza tu nivel de fitness para que la app evolucione contigo. 5. Diseño Nativo y Elegante: Disfruta de una experiencia de usuario fluida y moderna, diseñada específicamente para iOS con soporte para modo oscuro y claro. Ya sea que busques ganar fuerza, perder peso o mejorar tu resistencia, ResiliencePro es tu compañero ideal. ¡Empieza tu transformación hoy mismo!
Screenshots
Verdict
The clearest difference is in-app purchases: ResiliencePro at none against Interval Timer's 8. ResiliencePro also leads on ads (none vs shown). Interval Timer's advantage is device support (4 vs 2) and iOS requirement (15.0 vs 17.6). On price and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 8 in-app purchases, starting at $3.99 per month. ResiliencePro asks for nothing beyond the download.
Interval Timer ships an update fortnightly, ResiliencePro every 3 weeks. The most recent releases landed on October 12, 2026 and September 30, 2026 respectively.
| Parameter | Interval Timer | ResiliencePro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (296 ratings) — better | — |
| Positive reviews | 73.3% of reviews | — |
| Number of ratings | 296 — better | — |
| Update frequency | Fortnightly — better | Every 3 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 45 MB | 29 MB |
| Age rating | 4+ | 4+ |
| Developer | Miklos Pavel | Francisco Alderete |
In-app purchases
Interval Timer
- Monthly$3.991 Month
- Yearly7 Days trial$19.991 Year
- Premium featuresFree
- Remove Ads$1.99
- Custom sounds$1.99
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- Premium features$4.99
- Premium features$9.99
- Premium features$14.99
ResiliencePro
No in-app purchases
Questions
Is Interval Timer free?
Is ResiliencePro free?
Do Interval Timer or ResiliencePro have ads?
Which is updated more often, Interval Timer or ResiliencePro?
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