Muscle & Motion vs Align

Understand posture from the inside out. The Posture app by Muscle & Motion turns your device into a powerful 3D learning platform that reveals the anatomy, biomechanics, and muscular patterns behind good (and poor) posture. Explore common postural faults, watch muscles activate in 3D, and learn how alignment influences movement, performance, and pain. Whether you’re a therapist, trainer, movement educator, student, or someone working to improve your own posture, this app helps you see what’s really happening beneath the surface. Why Physical Therapists, clinicians & movement professionals love it - Makes complex posture concepts easy to understand through clear 3D animations - Shows exactly which muscles are overactive, underactive, tight, or lengthened - Helps explain posture to clients and patients far better than static images - Reveals the biomechanics behind common faults like rounded shoulders, forward head, swayback, lordosis, kyphosis, and more - Provides corrective exercises and movement strategies that professionals can use immediately Key Features • 3D Postural Analysis Library Understand why issues like kyphosis, lordosis, or flat back develop. The app uses clear 3D visuals to show how muscular imbalances create each postural pattern, and provides guided exercises that can help you correct and improve them over time. • Corrective Exercise Library Access targeted strengthening and mobility exercises for improving alignment. • Biomechanical Principles Made Simple See how the brain, muscles, and joints coordinate to maintain posture. Learn about load distribution, joint alignment, center of gravity, and functional stability, all visualized in 3D. Who is this app for? The Posture app is built for anyone who wants to understand and improve posture, including: - Physiotherapists, chiropractors & rehab professionals - Personal trainers & corrective exercise specialists - Yoga, Pilates & movement teachers - Kinesiology and physical therapy students - University and college instructors - Strength coaches & athletic trainers - Massage therapists & bodyworkers - Individuals working on posture, mobility, or pain reduction Use it to assess posture, teach alignment, choose corrections, create programs, or simply deepen your understanding of human movement. Free Access & Subscriptions You can download the app and explore part of the posture content for free, including sample 3D lessons and corrective exercises. To unlock the full library (including all posture analyses, 3D anatomy content, corrective exercises, and biomechanics videos) you can upgrade with an in-app subscription: - Subscriptions give you full access to all videos, lessons, and 3D content for the duration of your plan. - Subscriptions auto-renew unless you turn off auto-renew at least 24 hours before the end of the current period in your Apple ID settings. You can manage or cancel your subscription at any time in Settings > Apple ID > Subscriptions on your device. For full details: Privacy Policy: https://www.muscleandmotion.com/privacy/ Terms of Use: https://www.muscleandmotion.com/terms-of-use/ Support Have a question, feature request or need help with your subscription? Our team is happy to help at info@muscleandmotion.com.

The AlignApp is your personal posture coach, designed to help you sit, stand, and move more confidently. Whether you want to reduce back pain, improve spinal alignment, or simply stand taller, our innovative app provides real-time posture insights and personalized exercises. HOW IT WORKS • Image Analysis – Snap or upload a photo, and let AlignApp automatically analyze your posture for any areas of improvement. • Head Tilt Tracking with AirPods – Our unique integration leverages head tilt signals directly from your AirPods to monitor your posture during daily activities. • Daily Stretches - We have dozens of daily exercises to help you maintain perfect posture. • Personalized Coaching – Enjoy tailored exercise suggestions and posture tips based on your specific needs, helping you progressively improve your alignment. • Progress Tracking – Track and visualize your posture improvements over time with simple charts and reminders. • Custom Reminders – Get notifications to stand, stretch, and maintain healthy posture habits throughout the day. WHY YOU’LL LOVE IT • Reduce back pain and tension • Improve core strength and balance • Gain confidence from standing taller and straighter • Stay motivated with personalized posture goals • Easy-to-use interface designed for busy lifestyles Start your journey to a healthier spine and say goodbye to chronic back pain. Download AlignApp now and take the first step toward better posture! SUBSCRIPTION INFORMATION* Consider AlignApp Unlimited and enjoy full access to all features and content. If you choose a AlignApp Unlimited subscription, payment will be charged to iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. **DISCLAIMER: Seek a doctor's advice in addition to using this app for medical decisions.** Terms of Use - https://www.rockywaterapps.com/align/terms Privacy Policy - https://www.rockywaterapps.com/align/privacy We'd love your feedback. Contact support@rockywaterapps.com