Flow vs Jotfit

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Jotfit is a minimalist workout logging app designed to never get in your way during training. No ads. No setup. No login. Open the app and focus only on logging. [Main Features] - Logging, rest timer, and workout duration on one screen — no switching - Select an exercise and your previous weight and reps auto-fill - Supports bodyweight / unilateral (L/R) / cardio (speed, incline, resistance, duration) - Grip and attachment selection for more precise records - Notes per exercise - Rest timer appears on the Lock Screen via Live Activity, with a notification when rest ends - Add custom rest durations freely - Auto-generated workout report at the end (exercise count, sets, total volume, etc.) - Review past workouts in the calendar - Browse 185+ exercises by muscle group (chest / back / shoulders / arms / legs / abs / cardio), with search - Quick access via favorite exercises - Automatically supports Japanese and English [Pro Features] - Detailed charts: weight trend, volume trend, sets by muscle group, workout frequency, and PR updates - Theme customization: freely change background, accent, and text colors - Workout routines: preset feature to add frequently used exercises in one tap A simple design for fast use at the gym or at home. No bloat. Just focus on logging. Privacy Policy: https://jotfit.app/privacy Terms of Service: https://jotfit.app/terms