Comparison

JONG Personal Training vs LiftApp

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

JONG Personal Training

Features
Read full description

PLEASE NOTE: YOU NEED A Jong Personal Training ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Jong Personal Training help you along the way. Introducing Jong Personal Training, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

LiftApp

Features
Read full description

LiftApp Workout Tracker is the user-friendly workout tracker that helps you stay on top of your training. Whether you're doing strength training, cardio, or following your own routines, LiftApp helps you structure your training and clearly visualize your progress. Key features: Customizable plans: Create your own training plans or adapt existing sessions to your goals. Clear logging: Record weight, reps, time, or distance with just a few taps. Clear progress: See how your performance is developing per exercise or workout. Smart input restrictions: Prevent incorrect values, ensuring your data remains reliable. Dark, modern design: Easy on the eye, optimized for the gym. Whether you're a beginner or an experienced athlete, LiftApp makes it easy to stay consistent and achieve results. Train smarter, not harder, with LiftApp Workout Tracker.

Screenshots

JONG Personal Training4 screens
LiftApp4 screens

Verdict

The call

The clearest difference is update cadence: LiftApp at every 9 days against JONG Personal Training's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

JONG Personal Training ships an update every 3 months, LiftApp every 9 days. The most recent releases landed on October 10, 2026 and October 16, 2026 respectively.

Scorecard1 real difference ยท 5 level
JONG Personal Training versus LiftApp: the parameters behind the verdict, then further details
ParameterJONG Personal TrainingLiftApp
PriceFreeFree
Update frequencyEvery 3 monthsEvery 9 days โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPad, iPod โ€” better
Requires iOS15.015.0
Further details โ€” not scored
Size213 MB61 MB
Age rating12+17+
DeveloperJong Personal TrainingSem Ekkelboom

In-app purchases

None

JONG Personal Training

No in-app purchases

None

LiftApp

No in-app purchases

Questions

Is JONG Personal Training free?
JONG Personal Training is free to download, with no in-app purchases.
Is LiftApp free?
LiftApp is free to download, with no in-app purchases.
Do JONG Personal Training or LiftApp have ads?
Neither JONG Personal Training nor LiftApp shows ads.
Which is updated more often, JONG Personal Training or LiftApp?
JONG Personal Training ships an update every 3 months, and LiftApp every 9 days. Most recently, JONG Personal Training was updated on October 10, 2026 and LiftApp on October 16, 2026.

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