Workout Programs vs MMA AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Programs
Discover fitness programs and nutrition guides from top influencers. Offers free weekly workouts with video demonstrations and progress tracking. Upgrade for premium features and a wider selection.
- Workout programs from top fitness influencers
- Nutrition guides
- Free weekly workout programs
- Video and photo exercise form guides
- Workout progress tracking
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Our mission is to make fitness fun, accessible, and easy to follow. We know it's hard enough to exercise consistently, so we want to make it easy to find new programs to keep your attention. Features: - Workout programs and nutrition guides from the top fitness influencers - Free weekly workout programs - Photos & videos demonstrating proper exercise form - Workout progress tracking - Database with hundreds of video & photo form guides & More! -- Subscription Information: If you choose to upgrade to Pro Membership, we offer two subscription options: - $3.99/month (billed yearly at $47.99) - $6.99/month Payment will be charged to your app store account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
MMA AI
This app uses AI to analyze your mixed martial arts training footage, providing detailed feedback on techniques and strategy. It offers personalized training plans, nutrition guidance, and competition preparation tools.
- AI video analysis of striking, wrestling, and ground game
- Frame-by-frame technique scoring and feedback
- AI chat coach for strategy and fight IQ
- Personalized nutrition and weight management plans
- Competition countdown and tapering schedules
- Training log with RPE tracking
- Technique library across MMA disciplines
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Train every dimension of MMA with an AI coach. Coach Rico analyzes your striking, wrestling, and ground game on video and ties it together with fight strategy. AI VIDEO ANALYSIS Film your training or import footage. Coach Rico scores each technique from 0 to 100 with frame-by-frame feedback on stance, level changes, strike accuracy, takedown entries, and ground transitions. Track your best scores over time. AI CHAT COACH Ask Coach Rico anything about mixing takedowns with strikes, clinch strategy, distance management, or ground-and-pound. He understands how striking, wrestling, and grappling connect inside the cage. Every answer factors in your training history, weight class, and upcoming competitions. COMPETITION COUNTDOWN Add your next fight and get a tapering schedule. Training load adjusts automatically as fight night approaches. Track your record: wins, losses, finishes, and decisions. NUTRITION & WEIGHT MANAGEMENT Meal plans calibrated to your weight class and training volume. Macros tracked daily. Structured weight cut protocols, not crash dieting. TRAINING LOG Every session recorded: striking, wrestling, grappling, strength, and conditioning. Rate each session with RPE so the AI understands your fatigue. Coach Rico reads your log before giving advice. TECHNIQUE LIBRARY Browse boxing combinations, takedown setups, cage wrestling, and submission chains. Track your progress toward building a complete game across all disciplines. DASHBOARD SUBSCRIPTION INFORMATION This app requires a paid plan to use. MMA Pro provides full access to AI coaching, video analysis, personalized nutrition, and all premium features. Three paid plans are available: • Weekly subscription • Yearly subscription • Lifetime access (one-time purchase) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Lifetime access is charged once and does not renew. You can manage and cancel subscriptions in your Apple ID account settings. --- Privacy Policy: https://www.dovedstudio.com/apps/privacy Terms of Use: https://www.dovedstudio.com/apps/terms Support: support@dovedstudio.com
Screenshots
Verdict
The clearest difference is monetization model: MMA AI at free with in-app purchases against Workout Programs's subscription. MMA AI also leads on device support. Workout Programs's advantage is iOS requirement (9.0 vs 18.0). On price, rating, ratings volume and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Workout Programs sells 10 in-app purchases, starting at $6.99 per month and MMA AI sells 5 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Workout Programs against 5.0 for MMA AI. Both are backed by a comparable volume of ratings — 8 and 3 respectively.
| Parameter | Workout Programs | MMA AI |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (8 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 8 — better | 3 |
| Update frequency | — | Every 4 days |
| Ads | — | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | — | iPhone, iPad — better |
| Requires iOS | 9.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 35 MB | 232 MB |
| Age rating | 4+ | 4+ |
| Developer | Stack Station Inc. | David Pavlovschii |
Customer experience
Workout Programs
MMA AI
In-app purchases
Workout Programs
- Monthly Membership$6.991 Month
- Yearly Membership$47.991 Year
- Bodyweight Program$0.99
- Circuit Training Program$0.99
- 5-4-3-1 Program$0.99
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- Beginner Program$0.99
- Intermediate Program$0.99
- Home Workout Challenge$0.99
- Intro to Bodybuilding$0.99
- Body By Storm Workout$1.99
MMA AI
- Weekly$7.997 Days
- 3 Months$29.993 Months
- Yearly Offer$29.991 Year
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- Yearly$49.991 Year
- Lifetime Access$119.99









