Comparison

Workout Programs vs MMA AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Programs

Discover fitness programs and nutrition guides from top influencers. Offers free weekly workouts with video demonstrations and progress tracking. Upgrade for premium features and a wider selection.

Highlights
  • Workout programs from top fitness influencers
  • Nutrition guides
  • Free weekly workout programs
  • Video and photo exercise form guides
  • Workout progress tracking
Read full description

Our mission is to make fitness fun, accessible, and easy to follow. We know it's hard enough to exercise consistently, so we want to make it easy to find new programs to keep your attention. Features: - Workout programs and nutrition guides from the top fitness influencers - Free weekly workout programs - Photos & videos demonstrating proper exercise form - Workout progress tracking - Database with hundreds of video & photo form guides & More! -- Subscription Information: If you choose to upgrade to Pro Membership, we offer two subscription options: - $3.99/month (billed yearly at $47.99) - $6.99/month Payment will be charged to your app store account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.

About

MMA AI

This app uses AI to analyze your mixed martial arts training footage, providing detailed feedback on techniques and strategy. It offers personalized training plans, nutrition guidance, and competition preparation tools.

Highlights
  • AI video analysis of striking, wrestling, and ground game
  • Frame-by-frame technique scoring and feedback
  • AI chat coach for strategy and fight IQ
  • Personalized nutrition and weight management plans
  • Competition countdown and tapering schedules
  • Training log with RPE tracking
  • Technique library across MMA disciplines
Features
Read full description

Train every dimension of MMA with an AI coach. Coach Rico analyzes your striking, wrestling, and ground game on video and ties it together with fight strategy. AI VIDEO ANALYSIS Film your training or import footage. Coach Rico scores each technique from 0 to 100 with frame-by-frame feedback on stance, level changes, strike accuracy, takedown entries, and ground transitions. Track your best scores over time. AI CHAT COACH Ask Coach Rico anything about mixing takedowns with strikes, clinch strategy, distance management, or ground-and-pound. He understands how striking, wrestling, and grappling connect inside the cage. Every answer factors in your training history, weight class, and upcoming competitions. COMPETITION COUNTDOWN Add your next fight and get a tapering schedule. Training load adjusts automatically as fight night approaches. Track your record: wins, losses, finishes, and decisions. NUTRITION & WEIGHT MANAGEMENT Meal plans calibrated to your weight class and training volume. Macros tracked daily. Structured weight cut protocols, not crash dieting. TRAINING LOG Every session recorded: striking, wrestling, grappling, strength, and conditioning. Rate each session with RPE so the AI understands your fatigue. Coach Rico reads your log before giving advice. TECHNIQUE LIBRARY Browse boxing combinations, takedown setups, cage wrestling, and submission chains. Track your progress toward building a complete game across all disciplines. DASHBOARD SUBSCRIPTION INFORMATION This app requires a paid plan to use. MMA Pro provides full access to AI coaching, video analysis, personalized nutrition, and all premium features. Three paid plans are available: • Weekly subscription • Yearly subscription • Lifetime access (one-time purchase) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Lifetime access is charged once and does not renew. You can manage and cancel subscriptions in your Apple ID account settings. --- Privacy Policy: https://www.dovedstudio.com/apps/privacy Terms of Use: https://www.dovedstudio.com/apps/terms Support: support@dovedstudio.com

Screenshots

Workout Programs4 screens
MMA AI4 screens

Verdict

The call

The clearest difference is monetization model: MMA AI at free with in-app purchases against Workout Programs's subscription. MMA AI also leads on device support. Workout Programs's advantage is iOS requirement (9.0 vs 18.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Programs sells 10 in-app purchases, starting at $6.99 per month and MMA AI sells 5 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Workout Programs against 5.0 for MMA AI. Both are backed by a comparable volume of ratings — 8 and 3 respectively.

Scorecard3 real differences · 7 level
Workout Programs versus MMA AI: the parameters behind the verdict, then further details
ParameterWorkout ProgramsMMA AI
PriceFreeFree
Rating4.9 (8 ratings)5.0 (3 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings8 — better3
Update frequency—Every 4 days
Ads—Yes
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
Devices—iPhone, iPad — better
Requires iOS9.0 — better18.0
Further details — not scored
Size35 MB232 MB
Age rating4+4+
DeveloperStack Station Inc.David Pavlovschii

Customer experience

Workout Programs

Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

MMA AI

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

10 purchases

Workout Programs

Subscriptions2
  • Monthly Membership$6.991 Month
  • Yearly Membership$47.991 Year
One-time8
  • Bodyweight Program$0.99
  • Circuit Training Program$0.99
  • 5-4-3-1 Program$0.99
Show 5 more
  • Beginner Program$0.99
  • Intermediate Program$0.99
  • Home Workout Challenge$0.99
  • Intro to Bodybuilding$0.99
  • Body By Storm Workout$1.99
5 purchases

MMA AI

Subscriptions4
  • Weekly$7.997 Days
  • 3 Months$29.993 Months
  • Yearly Offer$29.991 Year
Show 1 more
  • Yearly$49.991 Year
One-time1
  • Lifetime Access$119.99

Questions

Is Workout Programs free?
Workout Programs is free to download, with in-app purchases available.
Is MMA AI free?
MMA AI is free to download, with in-app purchases available.
Which has better reviews, Workout Programs or MMA AI?
MMA AI is rated higher. Workout Programs averages 4.9 out of 5 from 8 ratings, while MMA AI averages 5.0 from 3 ratings.

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