MRP Training vs Alpha Waves, Binaural Beats
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MRP Training
This app connects you with your personal trainer to access your workout plans, log your progress, and track your fitness goals. You can also log meals and receive real-time support and accountability. It's designed to enhance your training experience and help you achieve results.
- Access training plans
- Log workouts
- Real-time trainer chat
- 1-on-1 support
- Track metrics and goals
- Log meals
Read full descriptionHide full description
Download this app to get the most out of your personal trainer: - Access your training plan and log workouts. - Chat with your personal trainer in real time. - Get 1-on-1 support and accountability. - Track metrics and goals. - Log meals - And much more.. Download the app today and get started now!!
Alpha Waves, Binaural Beats
This audio sanctuary combines nature sounds, noise colors, and binaural beats to help you relax, focus, and sleep. Enjoy seamless, ad-free playback with features like gapless audio and offline downloads.
- Nature sounds, noise colors, and binaural beats
- Gapless audio engine for infinite flow
- Offline content downloads
- Background playback
- Sleep timer with gentle fade-out
- Visual breathing guide for meditation
Read full descriptionHide full description
Find your focus. Fix your sleep. Center your mind. Alpha Waves is your all-in-one audio sanctuary. We combine high-fidelity nature sounds, scientifically tuned noise colors, and binaural beats into a seamless, ad-free experience designed to help you reset. THE MATRIX PLAYER Swipe Horizontally to explore tracks. Swipe Vertically to shift your state of mind. • Row 1: Alpha State (Rain) – Cinematic rain soundscapes to reduce stress and boost creativity (8-12Hz). • Row 2: Focus State (Noise) – Deep Brown & Pink noise to mask distractions and deepen concentration. • Row 3: Theta State (Breathe) – Binaural beats paired with a visual breathing guide for deep meditation (4-8Hz). KEY FEATURES • Gapless Audio Engine: Our custom hybrid engine ensures loops are mathematically perfect. No clicks, no gaps, just infinite flow. • Offline Ready: Content downloads automatically. Use it on planes, trains, or deep in the woods. • Background Play: Keep the vibe running while you lock your phone or use other apps. • Sleep Timer: Drift off worry-free; the audio fades out gently when you do. HEADPHONES RECOMMENDED For the "Theta" binaural beats to work effectively, headphones are required to create the physics of the frequency difference in your brain. Download Alpha Waves today and tune your mind. Disclaimer: This app is designed for relaxation, focus, and wellness purposes only. It is not a medical device and is not intended to diagnose, treat, or cure any medical condition. If you have concerns about your health, please consult a medical professional.
Screenshots
Verdict
The clearest difference is update cadence: Alpha Waves, Binaural Beats at fortnightly against MRP Training's every 3 months. MRP Training's advantage is iOS requirement (11.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MRP Training ships an update every 3 months, Alpha Waves, Binaural Beats fortnightly. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.
| Parameter | MRP Training | Alpha Waves, Binaural Beats |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | 3 — better | — |
| Update frequency | Every 3 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 11.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 71 MB | 75 MB |
| Age rating | 4+ | 4+ |
| Developer | Melanie Redd Performance Training, Inc | Peter McGowan |
Customer experience
MRP Training
Alpha Waves, Binaural Beats
In-app purchases
MRP Training
No in-app purchases
Alpha Waves, Binaural Beats
No in-app purchases
Questions
Is MRP Training free?
Is Alpha Waves, Binaural Beats free?
Do MRP Training or Alpha Waves, Binaural Beats have ads?
Which is updated more often, MRP Training or Alpha Waves, Binaural Beats?
Other comparisons















